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X-WR-CALDESC:Events for LisaFirefly
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220104T180000
DTEND;TZID=UTC:20220104T185500
DTSTAMP:20260504T211748
CREATED:20211230T201247Z
LAST-MODIFIED:20211230T201247Z
UID:1409-1641319200-1641322500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-56/
LOCATION:Virtual via zoom
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211130T180000
DTEND;TZID=UTC:20211130T185500
DTSTAMP:20260504T211748
CREATED:20211102T180118Z
LAST-MODIFIED:20211102T180118Z
UID:1406-1638295200-1638298500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-55/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211126T110000
DTEND;TZID=UTC:20211126T115500
DTSTAMP:20260504T211748
CREATED:20211102T175606Z
LAST-MODIFIED:20211102T175606Z
UID:1397-1637924400-1637927700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-79/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211124T173000
DTEND;TZID=UTC:20211124T183000
DTSTAMP:20260504T211748
CREATED:20211102T175053Z
LAST-MODIFIED:20211102T175053Z
UID:1385-1637775000-1637778600@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-35/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211123T180000
DTEND;TZID=UTC:20211123T185500
DTSTAMP:20260504T211748
CREATED:20211102T180036Z
LAST-MODIFIED:20211102T180036Z
UID:1404-1637690400-1637693700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-54/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211119T110000
DTEND;TZID=UTC:20211119T115500
DTSTAMP:20260504T211748
CREATED:20211102T175518Z
LAST-MODIFIED:20211102T175518Z
UID:1395-1637319600-1637322900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-78/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211117T173000
DTEND;TZID=UTC:20211117T183000
DTSTAMP:20260504T211748
CREATED:20211102T175004Z
LAST-MODIFIED:20211102T175004Z
UID:1383-1637170200-1637173800@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-34/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211116T180000
DTEND;TZID=UTC:20211116T185500
DTSTAMP:20260504T211748
CREATED:20211102T175944Z
LAST-MODIFIED:20211102T175944Z
UID:1402-1637085600-1637088900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-53/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211115T110000
DTEND;TZID=UTC:20211115T115500
DTSTAMP:20260504T211748
CREATED:20211102T175429Z
LAST-MODIFIED:20211102T175429Z
UID:1393-1636974000-1636977300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-77/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211112T110000
DTEND;TZID=UTC:20211112T115500
DTSTAMP:20260504T211748
CREATED:20211102T175341Z
LAST-MODIFIED:20211102T175341Z
UID:1391-1636714800-1636718100@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-76/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T173000
DTEND;TZID=UTC:20211110T183000
DTSTAMP:20260504T211748
CREATED:20211102T174921Z
LAST-MODIFIED:20211102T174921Z
UID:1381-1636565400-1636569000@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-33/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211109T180000
DTEND;TZID=UTC:20211109T185500
DTSTAMP:20260504T211748
CREATED:20211102T175901Z
LAST-MODIFIED:20211102T175901Z
UID:1400-1636480800-1636484100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-52/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T110000
DTEND;TZID=UTC:20211108T115500
DTSTAMP:20260504T211748
CREATED:20211102T175248Z
LAST-MODIFIED:20211102T175248Z
UID:1389-1636369200-1636372500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-75/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T110000
DTEND;TZID=UTC:20211105T115500
DTSTAMP:20260504T211748
CREATED:20211102T175157Z
LAST-MODIFIED:20211102T175157Z
UID:1387-1636110000-1636113300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-74/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T173000
DTEND;TZID=UTC:20211103T183000
DTSTAMP:20260504T211748
CREATED:20211102T174724Z
LAST-MODIFIED:20211102T174724Z
UID:1378-1635960600-1635964200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-32/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211006T173000
DTEND;TZID=UTC:20211006T182500
DTSTAMP:20260504T211748
CREATED:20210821T212709Z
LAST-MODIFIED:20210821T212709Z
UID:1359-1633541400-1633544700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-31/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210929T173000
DTEND;TZID=UTC:20210929T182500
DTSTAMP:20260504T211748
CREATED:20210821T212603Z
LAST-MODIFIED:20210821T212603Z
UID:1357-1632936600-1632939900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-30/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210922T173000
DTEND;TZID=UTC:20210922T182500
DTSTAMP:20260504T211748
CREATED:20210821T212138Z
LAST-MODIFIED:20210821T212138Z
UID:1353-1632331800-1632335100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-28/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T173000
DTEND;TZID=UTC:20210915T182500
DTSTAMP:20260504T211748
CREATED:20210821T212305Z
LAST-MODIFIED:20210821T212305Z
UID:1355-1631727000-1631730300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-29/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210908T173000
DTEND;TZID=UTC:20210908T173000
DTSTAMP:20260504T211748
CREATED:20210821T212030Z
LAST-MODIFIED:20210821T212030Z
UID:1351-1631122200-1631122200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-27/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210901T173000
DTEND;TZID=UTC:20210901T182500
DTSTAMP:20260504T211748
CREATED:20210821T211924Z
LAST-MODIFIED:20210821T211924Z
UID:1349-1630517400-1630520700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-26/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210825T182500
DTEND;TZID=UTC:20210825T182500
DTSTAMP:20260504T211748
CREATED:20210821T211819Z
LAST-MODIFIED:20210821T211819Z
UID:1347-1629915900-1629915900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-25/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210727T170000
DTEND;TZID=UTC:20210727T175500
DTSTAMP:20260504T211748
CREATED:20210525T181040Z
LAST-MODIFIED:20210721T202557Z
UID:1258-1627405200-1627408500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210720T170000
DTEND;TZID=UTC:20210720T175500
DTSTAMP:20260504T211748
CREATED:20210525T180953Z
LAST-MODIFIED:20210622T164437Z
UID:1256-1626800400-1626803700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210713T170000
DTEND;TZID=UTC:20210713T175500
DTSTAMP:20260504T211748
CREATED:20210525T180803Z
LAST-MODIFIED:20210622T164355Z
UID:1254-1626195600-1626198900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-20/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210706T170000
DTEND;TZID=UTC:20210706T175500
DTSTAMP:20260504T211748
CREATED:20210525T180719Z
LAST-MODIFIED:20210622T164417Z
UID:1252-1625590800-1625594100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210629T170000
DTEND;TZID=UTC:20210629T175500
DTSTAMP:20260504T211748
CREATED:20210525T180541Z
LAST-MODIFIED:20210525T180541Z
UID:1250-1624986000-1624989300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-18/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210629T170000
DTEND;TZID=UTC:20210629T175500
DTSTAMP:20260504T211748
CREATED:20210525T180457Z
LAST-MODIFIED:20210525T180457Z
UID:1248-1624986000-1624989300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-17/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210622T170000
DTEND;TZID=UTC:20210622T175500
DTSTAMP:20260504T211748
CREATED:20210525T180413Z
LAST-MODIFIED:20210525T180413Z
UID:1246-1624381200-1624384500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-16/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210615T170000
DTEND;TZID=UTC:20210615T175500
DTSTAMP:20260504T211748
CREATED:20210525T180144Z
LAST-MODIFIED:20210525T180144Z
UID:1244-1623776400-1623779700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-15/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
END:VCALENDAR