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X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T173000
DTEND;TZID=UTC:20211110T183000
DTSTAMP:20260504T224813
CREATED:20211102T174921Z
LAST-MODIFIED:20211102T174921Z
UID:1381-1636565400-1636569000@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-33/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211109T180000
DTEND;TZID=UTC:20211109T185500
DTSTAMP:20260504T224813
CREATED:20211102T175901Z
LAST-MODIFIED:20211102T175901Z
UID:1400-1636480800-1636484100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-52/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T110000
DTEND;TZID=UTC:20211108T115500
DTSTAMP:20260504T224813
CREATED:20211102T175248Z
LAST-MODIFIED:20211102T175248Z
UID:1389-1636369200-1636372500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-75/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T110000
DTEND;TZID=UTC:20211105T115500
DTSTAMP:20260504T224813
CREATED:20211102T175157Z
LAST-MODIFIED:20211102T175157Z
UID:1387-1636110000-1636113300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-74/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T173000
DTEND;TZID=UTC:20211103T183000
DTSTAMP:20260504T224813
CREATED:20211102T174724Z
LAST-MODIFIED:20211102T174724Z
UID:1378-1635960600-1635964200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-32/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211006T173000
DTEND;TZID=UTC:20211006T182500
DTSTAMP:20260504T224813
CREATED:20210821T212709Z
LAST-MODIFIED:20210821T212709Z
UID:1359-1633541400-1633544700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-31/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210929T173000
DTEND;TZID=UTC:20210929T182500
DTSTAMP:20260504T224813
CREATED:20210821T212603Z
LAST-MODIFIED:20210821T212603Z
UID:1357-1632936600-1632939900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-30/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210922T173000
DTEND;TZID=UTC:20210922T182500
DTSTAMP:20260504T224813
CREATED:20210821T212138Z
LAST-MODIFIED:20210821T212138Z
UID:1353-1632331800-1632335100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-28/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T173000
DTEND;TZID=UTC:20210915T182500
DTSTAMP:20260504T224813
CREATED:20210821T212305Z
LAST-MODIFIED:20210821T212305Z
UID:1355-1631727000-1631730300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-29/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210908T173000
DTEND;TZID=UTC:20210908T173000
DTSTAMP:20260504T224813
CREATED:20210821T212030Z
LAST-MODIFIED:20210821T212030Z
UID:1351-1631122200-1631122200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-27/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210901T173000
DTEND;TZID=UTC:20210901T182500
DTSTAMP:20260504T224813
CREATED:20210821T211924Z
LAST-MODIFIED:20210821T211924Z
UID:1349-1630517400-1630520700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-26/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210825T182500
DTEND;TZID=UTC:20210825T182500
DTSTAMP:20260504T224813
CREATED:20210821T211819Z
LAST-MODIFIED:20210821T211819Z
UID:1347-1629915900-1629915900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-25/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210727T170000
DTEND;TZID=UTC:20210727T175500
DTSTAMP:20260504T224813
CREATED:20210525T181040Z
LAST-MODIFIED:20210721T202557Z
UID:1258-1627405200-1627408500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210720T170000
DTEND;TZID=UTC:20210720T175500
DTSTAMP:20260504T224813
CREATED:20210525T180953Z
LAST-MODIFIED:20210622T164437Z
UID:1256-1626800400-1626803700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210713T170000
DTEND;TZID=UTC:20210713T175500
DTSTAMP:20260504T224813
CREATED:20210525T180803Z
LAST-MODIFIED:20210622T164355Z
UID:1254-1626195600-1626198900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-20/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210706T170000
DTEND;TZID=UTC:20210706T175500
DTSTAMP:20260504T224813
CREATED:20210525T180719Z
LAST-MODIFIED:20210622T164417Z
UID:1252-1625590800-1625594100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210629T170000
DTEND;TZID=UTC:20210629T175500
DTSTAMP:20260504T224813
CREATED:20210525T180541Z
LAST-MODIFIED:20210525T180541Z
UID:1250-1624986000-1624989300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-18/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210629T170000
DTEND;TZID=UTC:20210629T175500
DTSTAMP:20260504T224813
CREATED:20210525T180457Z
LAST-MODIFIED:20210525T180457Z
UID:1248-1624986000-1624989300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-17/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210622T170000
DTEND;TZID=UTC:20210622T175500
DTSTAMP:20260504T224813
CREATED:20210525T180413Z
LAST-MODIFIED:20210525T180413Z
UID:1246-1624381200-1624384500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-16/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210615T170000
DTEND;TZID=UTC:20210615T175500
DTSTAMP:20260504T224813
CREATED:20210525T180144Z
LAST-MODIFIED:20210525T180144Z
UID:1244-1623776400-1623779700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-15/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210608T170000
DTEND;TZID=UTC:20210608T175500
DTSTAMP:20260504T224813
CREATED:20210525T175945Z
LAST-MODIFIED:20210525T175945Z
UID:1242-1623171600-1623174900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-14/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210528T123000
DTEND;TZID=UTC:20210528T132500
DTSTAMP:20260504T224813
CREATED:20210525T175532Z
LAST-MODIFIED:20210525T183103Z
UID:1238-1622205000-1622208300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/yoga-core-more-12/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181127T110000
DTEND;TZID=UTC:20181127T120000
DTSTAMP:20260504T224813
CREATED:20181029T225639Z
LAST-MODIFIED:20181029T225639Z
UID:937-1543316400-1543320000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-10/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181120T110000
DTEND;TZID=UTC:20181120T120000
DTSTAMP:20260504T224813
CREATED:20181029T225554Z
LAST-MODIFIED:20181029T225554Z
UID:935-1542711600-1542715200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-9/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181113T110000
DTEND;TZID=UTC:20181113T120000
DTSTAMP:20260504T224813
CREATED:20181029T225512Z
LAST-MODIFIED:20181029T225512Z
UID:933-1542106800-1542110400@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-8/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181106T110000
DTEND;TZID=UTC:20181106T120000
DTSTAMP:20260504T224813
CREATED:20181029T225417Z
LAST-MODIFIED:20181029T225417Z
UID:931-1541502000-1541505600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181030T110000
DTEND;TZID=UTC:20181030T120000
DTSTAMP:20260504T224813
CREATED:20181029T225323Z
LAST-MODIFIED:20181029T225323Z
UID:929-1540897200-1540900800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
END:VCALENDAR