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X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220304T080000
DTEND;TZID=UTC:20220304T170000
DTSTAMP:20260504T182855
CREATED:20211230T203742Z
LAST-MODIFIED:20211230T203742Z
UID:1453-1646380800-1646413200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-91/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220303T093000
DTEND;TZID=UTC:20220303T102500
DTSTAMP:20260504T182855
CREATED:20211230T203709Z
LAST-MODIFIED:20211230T203709Z
UID:1451-1646299800-1646303100@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-90/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T090000
DTEND;TZID=UTC:20220301T095500
DTSTAMP:20260504T182855
CREATED:20211230T202652Z
LAST-MODIFIED:20211230T202652Z
UID:1429-1646125200-1646128500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-43/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220225T103000
DTEND;TZID=UTC:20220225T112500
DTSTAMP:20260504T182855
CREATED:20211230T203621Z
LAST-MODIFIED:20211230T203621Z
UID:1449-1645785000-1645788300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-89/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220224T093000
DTEND;TZID=UTC:20220224T102500
DTSTAMP:20260504T182855
CREATED:20211230T203539Z
LAST-MODIFIED:20211230T203539Z
UID:1447-1645695000-1645698300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-88/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T090000
DTEND;TZID=UTC:20220222T095500
DTSTAMP:20260504T182855
CREATED:20211230T202551Z
LAST-MODIFIED:20211230T202551Z
UID:1427-1645520400-1645523700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-42/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T103000
DTEND;TZID=UTC:20220218T112500
DTSTAMP:20260504T182855
CREATED:20211230T203454Z
LAST-MODIFIED:20211230T203454Z
UID:1445-1645180200-1645183500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-87/
LOCATION:athleta in the village\, 6320 North Topanga Canyon Boulevard\, Woodland Hills\, CA\, 91367\, United States
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T093000
DTEND;TZID=UTC:20220217T102500
DTSTAMP:20260504T182855
CREATED:20211230T203409Z
LAST-MODIFIED:20211230T203409Z
UID:1443-1645090200-1645093500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-86/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX circuit training,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T090000
DTEND;TZID=UTC:20220215T095500
DTSTAMP:20260504T182855
CREATED:20211230T202503Z
LAST-MODIFIED:20211230T202503Z
UID:1425-1644915600-1644918900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-41/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More,YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T103000
DTEND;TZID=UTC:20220211T112500
DTSTAMP:20260504T182855
CREATED:20211230T203316Z
LAST-MODIFIED:20211230T203316Z
UID:1441-1644575400-1644578700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-85/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T093000
DTEND;TZID=UTC:20220209T102500
DTSTAMP:20260504T182855
CREATED:20211230T203239Z
LAST-MODIFIED:20211230T203239Z
UID:1439-1644399000-1644402300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-84/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T090000
DTEND;TZID=UTC:20220208T095500
DTSTAMP:20260504T182855
CREATED:20211230T202340Z
LAST-MODIFIED:20211230T202340Z
UID:1423-1644310800-1644314100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-40/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220204T103000
DTEND;TZID=UTC:20220204T112500
DTSTAMP:20260504T182855
CREATED:20211230T203156Z
LAST-MODIFIED:20211230T203156Z
UID:1437-1643970600-1643973900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-83/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T093000
DTEND;TZID=UTC:20220203T102500
DTSTAMP:20260504T182855
CREATED:20211230T202954Z
LAST-MODIFIED:20211230T202954Z
UID:1435-1643880600-1643883900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-82/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T090000
DTEND;TZID=UTC:20220201T095500
DTSTAMP:20260504T182855
CREATED:20211230T202253Z
LAST-MODIFIED:20211230T202352Z
UID:1421-1643706000-1643709300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-39/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T090000
DTEND;TZID=UTC:20220125T095500
DTSTAMP:20260504T182855
CREATED:20211230T202139Z
LAST-MODIFIED:20211230T202139Z
UID:1419-1643101200-1643104500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-38/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T180000
DTEND;TZID=UTC:20220112T185500
DTSTAMP:20260504T182855
CREATED:20211230T201810Z
LAST-MODIFIED:20211230T201810Z
UID:1417-1642010400-1642013700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-37/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220111T180000
DTEND;TZID=UTC:20220111T185500
DTSTAMP:20260504T182855
CREATED:20211230T201336Z
LAST-MODIFIED:20211230T201504Z
UID:1411-1641924000-1641927300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-57/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220105T180000
DTEND;TZID=UTC:20220105T185500
DTSTAMP:20260504T182855
CREATED:20211230T201720Z
LAST-MODIFIED:20211230T201835Z
UID:1415-1641405600-1641408900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-36/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More,YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220104T180000
DTEND;TZID=UTC:20220104T185500
DTSTAMP:20260504T182855
CREATED:20211230T201247Z
LAST-MODIFIED:20211230T201247Z
UID:1409-1641319200-1641322500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-56/
LOCATION:Virtual via zoom
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211130T180000
DTEND;TZID=UTC:20211130T185500
DTSTAMP:20260504T182855
CREATED:20211102T180118Z
LAST-MODIFIED:20211102T180118Z
UID:1406-1638295200-1638298500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-55/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211124T173000
DTEND;TZID=UTC:20211124T183000
DTSTAMP:20260504T182855
CREATED:20211102T175053Z
LAST-MODIFIED:20211102T175053Z
UID:1385-1637775000-1637778600@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-35/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211123T180000
DTEND;TZID=UTC:20211123T185500
DTSTAMP:20260504T182855
CREATED:20211102T180036Z
LAST-MODIFIED:20211102T180036Z
UID:1404-1637690400-1637693700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-54/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211117T173000
DTEND;TZID=UTC:20211117T183000
DTSTAMP:20260504T182855
CREATED:20211102T175004Z
LAST-MODIFIED:20211102T175004Z
UID:1383-1637170200-1637173800@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-34/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211116T180000
DTEND;TZID=UTC:20211116T185500
DTSTAMP:20260504T182855
CREATED:20211102T175944Z
LAST-MODIFIED:20211102T175944Z
UID:1402-1637085600-1637088900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-53/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T173000
DTEND;TZID=UTC:20211110T183000
DTSTAMP:20260504T182855
CREATED:20211102T174921Z
LAST-MODIFIED:20211102T174921Z
UID:1381-1636565400-1636569000@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-33/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211109T180000
DTEND;TZID=UTC:20211109T185500
DTSTAMP:20260504T182855
CREATED:20211102T175901Z
LAST-MODIFIED:20211102T175901Z
UID:1400-1636480800-1636484100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-52/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T110000
DTEND;TZID=UTC:20211105T115500
DTSTAMP:20260504T182855
CREATED:20211102T175157Z
LAST-MODIFIED:20211102T175157Z
UID:1387-1636110000-1636113300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-74/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T173000
DTEND;TZID=UTC:20211103T183000
DTSTAMP:20260504T182855
CREATED:20211102T174724Z
LAST-MODIFIED:20211102T174724Z
UID:1378-1635960600-1635964200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-32/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211012T180000
DTEND;TZID=UTC:20211012T185500
DTSTAMP:20260504T182855
CREATED:20210821T213550Z
LAST-MODIFIED:20210821T213550Z
UID:1375-1634061600-1634064900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-51/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR