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DTSTART;TZID=UTC:20210609T123000
DTEND;TZID=UTC:20210609T131500
DTSTAMP:20260505T025557
CREATED:20210525T181403Z
LAST-MODIFIED:20210525T181403Z
UID:1262-1623241800-1623244500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-36/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210604T120000
DTEND;TZID=UTC:20210604T124500
DTSTAMP:20260505T025557
CREATED:20210525T182130Z
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UID:1279-1622808000-1622810700@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-4/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210602T123000
DTEND;TZID=UTC:20210602T134500
DTSTAMP:20260505T025557
CREATED:20210525T181319Z
LAST-MODIFIED:20210525T181319Z
UID:1260-1622637000-1622641500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-35/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210528T123000
DTEND;TZID=UTC:20210528T132500
DTSTAMP:20260505T025557
CREATED:20210525T175532Z
LAST-MODIFIED:20210525T183103Z
UID:1238-1622205000-1622208300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/yoga-core-more-12/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga,Yoga Core & More
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