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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210330T174500
DTEND;TZID=UTC:20210330T181500
DTSTAMP:20260505T070437
CREATED:20210215T194913Z
LAST-MODIFIED:20210215T194913Z
UID:1166-1617126300-1617128100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-29/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210326T123000
DTEND;TZID=UTC:20210326T132500
DTSTAMP:20260505T070437
CREATED:20210215T201302Z
LAST-MODIFIED:20210215T201302Z
UID:1210-1616761800-1616765100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-6/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:& More,Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210325T110000
DTEND;TZID=UTC:20210325T114500
DTSTAMP:20260505T070437
CREATED:20210215T200103Z
LAST-MODIFIED:20210215T200103Z
UID:1188-1616670000-1616672700@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow-6/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T174500
DTEND;TZID=UTC:20210323T181500
DTSTAMP:20260505T070437
CREATED:20210215T194742Z
LAST-MODIFIED:20210215T194742Z
UID:1164-1616521500-1616523300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-28/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210319T123000
DTEND;TZID=UTC:20210319T132500
DTSTAMP:20260505T070437
CREATED:20210215T201209Z
LAST-MODIFIED:20210215T201209Z
UID:1208-1616157000-1616160300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-5/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:& More,Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210318T110000
DTEND;TZID=UTC:20210318T114500
DTSTAMP:20260505T070437
CREATED:20210215T200015Z
LAST-MODIFIED:20210215T200015Z
UID:1186-1616065200-1616067900@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow-5/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T174500
DTEND;TZID=UTC:20210316T181500
DTSTAMP:20260505T070437
CREATED:20210215T194618Z
LAST-MODIFIED:20210215T194618Z
UID:1162-1615916700-1615918500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-27/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210312T123000
DTEND;TZID=UTC:20210312T132500
DTSTAMP:20260505T070437
CREATED:20210215T201045Z
LAST-MODIFIED:20210215T201045Z
UID:1206-1615552200-1615555500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-4/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:& More,Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T110000
DTEND;TZID=UTC:20210311T114500
DTSTAMP:20260505T070437
CREATED:20210215T195926Z
LAST-MODIFIED:20210215T195926Z
UID:1184-1615460400-1615463100@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow-4/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T174500
DTEND;TZID=UTC:20210309T181500
DTSTAMP:20260505T070437
CREATED:20210215T194525Z
LAST-MODIFIED:20210215T194525Z
UID:1159-1615311900-1615313700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-26/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210305T123000
DTEND;TZID=UTC:20210305T132500
DTSTAMP:20260505T070437
CREATED:20210215T200953Z
LAST-MODIFIED:20210215T200953Z
UID:1204-1614947400-1614950700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-3/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:& More,Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T110000
DTEND;TZID=UTC:20210304T114500
DTSTAMP:20260505T070437
CREATED:20210215T195820Z
LAST-MODIFIED:20210215T195820Z
UID:1182-1614855600-1614858300@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow-3/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T174500
DTEND;TZID=UTC:20210302T181500
DTSTAMP:20260505T070437
CREATED:20210215T194327Z
LAST-MODIFIED:20210215T194327Z
UID:1157-1614707100-1614708900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-25/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210226T003000
DTEND;TZID=UTC:20210226T132500
DTSTAMP:20260505T070437
CREATED:20210215T200900Z
LAST-MODIFIED:20210215T200900Z
UID:1202-1614299400-1614345900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-2/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:& More,Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210225T110000
DTEND;TZID=UTC:20210225T114500
DTSTAMP:20260505T070437
CREATED:20210215T195724Z
LAST-MODIFIED:20210215T195724Z
UID:1180-1614250800-1614253500@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow-2/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210223T174500
DTEND;TZID=UTC:20210223T181500
DTSTAMP:20260505T070437
CREATED:20210215T194202Z
LAST-MODIFIED:20210215T194202Z
UID:1153-1614102300-1614104100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-24/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210219T123000
DTEND;TZID=UTC:20210219T132500
DTSTAMP:20260505T070437
CREATED:20210215T200752Z
LAST-MODIFIED:20210215T200752Z
UID:1200-1613737800-1613741100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used.
URL:https://www.lisafirefly.com/schedule/yoga-core-more/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210218T110000
DTEND;TZID=UTC:20210218T114500
DTSTAMP:20260505T070437
CREATED:20210215T195615Z
LAST-MODIFIED:20210215T195615Z
UID:1178-1613646000-1613648700@www.lisafirefly.com
SUMMARY:Uplifting Flow
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! A mat or large towel is all you need.
URL:https://www.lisafirefly.com/schedule/uplifting-flow/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210216T174500
DTEND;TZID=UTC:20210216T181500
DTSTAMP:20260505T070437
CREATED:20210215T193802Z
LAST-MODIFIED:20210215T194117Z
UID:1149-1613497500-1613499300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-23/
LOCATION:CSUN Student Recreation Center / VIRTUAL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191105T080000
DTEND;TZID=UTC:20191105T170000
DTSTAMP:20260505T070437
CREATED:20191005T203040Z
LAST-MODIFIED:20191005T203040Z
UID:1129-1572940800-1572973200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-26/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191101T090000
DTEND;TZID=UTC:20191101T100000
DTSTAMP:20260505T070437
CREATED:20191005T201833Z
LAST-MODIFIED:20191005T201833Z
UID:1113-1572598800-1572602400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-63/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191031T083000
DTEND;TZID=UTC:20191031T093000
DTSTAMP:20260505T070437
CREATED:20191005T202742Z
LAST-MODIFIED:20191005T202742Z
UID:1121-1572510600-1572514200@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191024T083000
DTEND;TZID=UTC:20191024T093000
DTSTAMP:20260505T070437
CREATED:20191005T202654Z
LAST-MODIFIED:20191005T202654Z
UID:1119-1571905800-1571909400@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191023T120000
DTEND;TZID=UTC:20191023T130000
DTSTAMP:20260505T070437
CREATED:20210216T174552Z
LAST-MODIFIED:20210215T193157Z
UID:1135-1571832000-1571835600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191022T083000
DTEND;TZID=UTC:20191022T093000
DTSTAMP:20260505T070437
CREATED:20191005T203011Z
LAST-MODIFIED:20191005T203011Z
UID:1127-1571733000-1571736600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-25/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191018T090000
DTEND;TZID=UTC:20191018T100000
DTSTAMP:20260505T070437
CREATED:20191005T201743Z
LAST-MODIFIED:20191005T201743Z
UID:1111-1571389200-1571392800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-62/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191017T083000
DTEND;TZID=UTC:20191017T093000
DTSTAMP:20260505T070437
CREATED:20191005T202613Z
LAST-MODIFIED:20191005T202613Z
UID:1117-1571301000-1571304600@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191016T120000
DTEND;TZID=UTC:20191016T130000
DTSTAMP:20260505T070437
CREATED:20191005T203314Z
LAST-MODIFIED:20191005T203314Z
UID:1133-1571227200-1571230800@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T110000
DTEND;TZID=UTC:20191015T120000
DTSTAMP:20260505T070437
CREATED:20191005T203551Z
LAST-MODIFIED:20191005T203551Z
UID:1137-1571137200-1571140800@www.lisafirefly.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow is a popular style of yoga that synchronizes your movement with breath a vigorous flow from one yoga posture to the next when performing sun salutations to build internal hear that helps to detoxify the body. So be prepared to sweat and have fun! Vinyasa Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/vinyasa-flow-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T083000
DTEND;TZID=UTC:20191015T093000
DTSTAMP:20260505T070437
CREATED:20191005T202937Z
LAST-MODIFIED:20191005T202937Z
UID:1125-1571128200-1571131800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-24/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
END:VCALENDAR