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X-WR-CALNAME:LisaFirefly
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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TZOFFSETFROM:+0000
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191101T090000
DTEND;TZID=UTC:20191101T100000
DTSTAMP:20260505T100419
CREATED:20191005T201833Z
LAST-MODIFIED:20191005T201833Z
UID:1113-1572598800-1572602400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-63/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191031T083000
DTEND;TZID=UTC:20191031T093000
DTSTAMP:20260505T100419
CREATED:20191005T202742Z
LAST-MODIFIED:20191005T202742Z
UID:1121-1572510600-1572514200@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191024T083000
DTEND;TZID=UTC:20191024T093000
DTSTAMP:20260505T100419
CREATED:20191005T202654Z
LAST-MODIFIED:20191005T202654Z
UID:1119-1571905800-1571909400@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191023T120000
DTEND;TZID=UTC:20191023T130000
DTSTAMP:20260505T100419
CREATED:20210216T174552Z
LAST-MODIFIED:20210215T193157Z
UID:1135-1571832000-1571835600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191022T083000
DTEND;TZID=UTC:20191022T093000
DTSTAMP:20260505T100419
CREATED:20191005T203011Z
LAST-MODIFIED:20191005T203011Z
UID:1127-1571733000-1571736600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-25/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191018T090000
DTEND;TZID=UTC:20191018T100000
DTSTAMP:20260505T100419
CREATED:20191005T201743Z
LAST-MODIFIED:20191005T201743Z
UID:1111-1571389200-1571392800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-62/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191017T083000
DTEND;TZID=UTC:20191017T093000
DTSTAMP:20260505T100419
CREATED:20191005T202613Z
LAST-MODIFIED:20191005T202613Z
UID:1117-1571301000-1571304600@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191016T120000
DTEND;TZID=UTC:20191016T130000
DTSTAMP:20260505T100419
CREATED:20191005T203314Z
LAST-MODIFIED:20191005T203314Z
UID:1133-1571227200-1571230800@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T110000
DTEND;TZID=UTC:20191015T120000
DTSTAMP:20260505T100419
CREATED:20191005T203551Z
LAST-MODIFIED:20191005T203551Z
UID:1137-1571137200-1571140800@www.lisafirefly.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow is a popular style of yoga that synchronizes your movement with breath a vigorous flow from one yoga posture to the next when performing sun salutations to build internal hear that helps to detoxify the body. So be prepared to sweat and have fun! Vinyasa Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/vinyasa-flow-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T083000
DTEND;TZID=UTC:20191015T093000
DTSTAMP:20260505T100419
CREATED:20191005T202937Z
LAST-MODIFIED:20191005T202937Z
UID:1125-1571128200-1571131800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-24/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191011T090000
DTEND;TZID=UTC:20191011T220000
DTSTAMP:20260505T100419
CREATED:20191005T201649Z
LAST-MODIFIED:20191005T201649Z
UID:1109-1570784400-1570831200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-61/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191010T083000
DTEND;TZID=UTC:20191010T093000
DTSTAMP:20260505T100419
CREATED:20191005T202527Z
LAST-MODIFIED:20191005T202527Z
UID:1115-1570696200-1570699800@www.lisafirefly.com
SUMMARY:Mandala Yoga
DESCRIPTION:This flowing yoga class is oriented in a circular (mandala) pattern around one central point in the room and moves in a circular fashion to allow 360 degrees of possibilities within vinyasa. This class is open to all levels. Yoga mats are provided. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/mandala-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191009T120000
DTEND;TZID=UTC:20191009T130000
DTSTAMP:20260505T100419
CREATED:20191005T203241Z
LAST-MODIFIED:20191005T203241Z
UID:1131-1570622400-1570626000@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-20/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191008T083000
DTEND;TZID=UTC:20191008T093000
DTSTAMP:20260505T100419
CREATED:20191005T202902Z
LAST-MODIFIED:20191005T202902Z
UID:1123-1570523400-1570527000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-23/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190815T110000
DTEND;TZID=UTC:20190815T120000
DTSTAMP:20260505T100419
CREATED:20190717T000035Z
LAST-MODIFIED:20190717T000035Z
UID:1106-1565866800-1565870400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-60/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190813T110000
DTEND;TZID=UTC:20190813T120000
DTSTAMP:20260505T100419
CREATED:20190716T235156Z
LAST-MODIFIED:20190716T235156Z
UID:1093-1565694000-1565697600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190808T110000
DTEND;TZID=UTC:20190808T120000
DTSTAMP:20260505T100419
CREATED:20190716T235955Z
LAST-MODIFIED:20190716T235955Z
UID:1104-1565262000-1565265600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-59/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190806T110000
DTEND;TZID=UTC:20190806T120000
DTSTAMP:20260505T100419
CREATED:20190716T235120Z
LAST-MODIFIED:20190717T000401Z
UID:1091-1565089200-1565092800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190801T110000
DTEND;TZID=UTC:20190801T120000
DTSTAMP:20260505T100419
CREATED:20190716T235917Z
LAST-MODIFIED:20190717T000155Z
UID:1102-1564657200-1564660800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-58/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190730T110000
DTEND;TZID=UTC:20190730T120000
DTSTAMP:20260505T100419
CREATED:20190716T235036Z
LAST-MODIFIED:20190716T235036Z
UID:1089-1564484400-1564488000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-20/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190725T110000
DTEND;TZID=UTC:20190725T120000
DTSTAMP:20260505T100419
CREATED:20190716T235833Z
LAST-MODIFIED:20190717T000215Z
UID:1100-1564052400-1564056000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-57/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190723T110000
DTEND;TZID=UTC:20190723T120000
DTSTAMP:20260505T100419
CREATED:20190716T234955Z
LAST-MODIFIED:20190716T234955Z
UID:1087-1563879600-1563883200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190721T100000
DTEND;TZID=UTC:20190721T230000
DTSTAMP:20260505T100419
CREATED:20190716T235617Z
LAST-MODIFIED:20190716T235617Z
UID:1095-1563703200-1563750000@www.lisafirefly.com
SUMMARY:Set Your Intentions
DESCRIPTION:Let’s build a sisterhood that strengthens and supports each other as we set and move toward our goals\, work through transitions\, and become the best that we can be. Together we are stronger!\nThis yoga class will help you begin to identify and clarify your heartfelt intentions\, and to take initial steps to move you in the direction that you want to go!
URL:https://www.lisafirefly.com/schedule/set-your-intentions/
LOCATION:athleta in the village\, 6320 North Topanga Canyon Boulevard\, Woodland Hills\, CA\, 91367\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190718T110000
DTEND;TZID=UTC:20190718T120000
DTSTAMP:20260505T100419
CREATED:20190716T235730Z
LAST-MODIFIED:20190716T235730Z
UID:1098-1563447600-1563451200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-56/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T110000
DTEND;TZID=UTC:20190430T114500
DTSTAMP:20260505T100419
CREATED:20190316T230429Z
LAST-MODIFIED:20190316T230429Z
UID:1045-1556622000-1556624700@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T093000
DTEND;TZID=UTC:20190430T103000
DTSTAMP:20260505T100419
CREATED:20190316T225813Z
LAST-MODIFIED:20190316T225813Z
UID:1030-1556616600-1556620200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190426T093000
DTEND;TZID=UTC:20190426T103000
DTSTAMP:20260505T100419
CREATED:20190316T230920Z
LAST-MODIFIED:20190316T230920Z
UID:1057-1556271000-1556274600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-18/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190425T090000
DTEND;TZID=UTC:20190425T100000
DTSTAMP:20260505T100419
CREATED:20190316T225108Z
LAST-MODIFIED:20190316T225108Z
UID:1016-1556182800-1556186400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-55/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T110000
DTEND;TZID=UTC:20190423T114500
DTSTAMP:20260505T100419
CREATED:20190316T230354Z
LAST-MODIFIED:20190316T230354Z
UID:1043-1556017200-1556019900@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T093000
DTEND;TZID=UTC:20190423T103000
DTSTAMP:20260505T100419
CREATED:20190316T225729Z
LAST-MODIFIED:20190316T225729Z
UID:1028-1556011800-1556015400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-18/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
END:VCALENDAR