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X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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TZOFFSETFROM:+0000
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190725T110000
DTEND;TZID=UTC:20190725T120000
DTSTAMP:20260505T125826
CREATED:20190716T235833Z
LAST-MODIFIED:20190717T000215Z
UID:1100-1564052400-1564056000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-57/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190723T110000
DTEND;TZID=UTC:20190723T120000
DTSTAMP:20260505T125826
CREATED:20190716T234955Z
LAST-MODIFIED:20190716T234955Z
UID:1087-1563879600-1563883200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190721T100000
DTEND;TZID=UTC:20190721T230000
DTSTAMP:20260505T125826
CREATED:20190716T235617Z
LAST-MODIFIED:20190716T235617Z
UID:1095-1563703200-1563750000@www.lisafirefly.com
SUMMARY:Set Your Intentions
DESCRIPTION:Let’s build a sisterhood that strengthens and supports each other as we set and move toward our goals\, work through transitions\, and become the best that we can be. Together we are stronger!\nThis yoga class will help you begin to identify and clarify your heartfelt intentions\, and to take initial steps to move you in the direction that you want to go!
URL:https://www.lisafirefly.com/schedule/set-your-intentions/
LOCATION:athleta in the village\, 6320 North Topanga Canyon Boulevard\, Woodland Hills\, CA\, 91367\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190718T110000
DTEND;TZID=UTC:20190718T120000
DTSTAMP:20260505T125826
CREATED:20190716T235730Z
LAST-MODIFIED:20190716T235730Z
UID:1098-1563447600-1563451200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome.
URL:https://www.lisafirefly.com/schedule/trx-yoga-56/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T110000
DTEND;TZID=UTC:20190430T114500
DTSTAMP:20260505T125826
CREATED:20190316T230429Z
LAST-MODIFIED:20190316T230429Z
UID:1045-1556622000-1556624700@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T093000
DTEND;TZID=UTC:20190430T103000
DTSTAMP:20260505T125826
CREATED:20190316T225813Z
LAST-MODIFIED:20190316T225813Z
UID:1030-1556616600-1556620200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190426T093000
DTEND;TZID=UTC:20190426T103000
DTSTAMP:20260505T125826
CREATED:20190316T230920Z
LAST-MODIFIED:20190316T230920Z
UID:1057-1556271000-1556274600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-18/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190425T090000
DTEND;TZID=UTC:20190425T100000
DTSTAMP:20260505T125826
CREATED:20190316T225108Z
LAST-MODIFIED:20190316T225108Z
UID:1016-1556182800-1556186400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-55/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T110000
DTEND;TZID=UTC:20190423T114500
DTSTAMP:20260505T125826
CREATED:20190316T230354Z
LAST-MODIFIED:20190316T230354Z
UID:1043-1556017200-1556019900@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T093000
DTEND;TZID=UTC:20190423T103000
DTSTAMP:20260505T125826
CREATED:20190316T225729Z
LAST-MODIFIED:20190316T225729Z
UID:1028-1556011800-1556015400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-18/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190419T093000
DTEND;TZID=UTC:20190419T103000
DTSTAMP:20260505T125826
CREATED:20190316T230841Z
LAST-MODIFIED:20190316T230841Z
UID:1055-1555666200-1555669800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-17/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190418T090000
DTEND;TZID=UTC:20190418T100000
DTSTAMP:20260505T125826
CREATED:20190316T225018Z
LAST-MODIFIED:20190316T225830Z
UID:1013-1555578000-1555581600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/tr-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T110000
DTEND;TZID=UTC:20190416T114500
DTSTAMP:20260505T125826
CREATED:20190316T230322Z
LAST-MODIFIED:20190316T230322Z
UID:1041-1555412400-1555415100@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-5/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T093000
DTEND;TZID=UTC:20190416T103000
DTSTAMP:20260505T125826
CREATED:20190316T225539Z
LAST-MODIFIED:20190316T225539Z
UID:1026-1555407000-1555410600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-17/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190412T093000
DTEND;TZID=UTC:20190412T103000
DTSTAMP:20260505T125826
CREATED:20190316T230803Z
LAST-MODIFIED:20190316T230803Z
UID:1053-1555061400-1555065000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-16/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190411T080000
DTEND;TZID=UTC:20190411T170000
DTSTAMP:20260505T125826
CREATED:20190316T224939Z
LAST-MODIFIED:20190316T224939Z
UID:1011-1554969600-1555002000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-54/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T110000
DTEND;TZID=UTC:20190409T114500
DTSTAMP:20260505T125826
CREATED:20190316T230248Z
LAST-MODIFIED:20190316T230248Z
UID:1039-1554807600-1554810300@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T080000
DTEND;TZID=UTC:20190409T170000
DTSTAMP:20260505T125826
CREATED:20190316T225455Z
LAST-MODIFIED:20190316T225455Z
UID:1024-1554796800-1554829200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-16/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190405T093000
DTEND;TZID=UTC:20190405T103000
DTSTAMP:20260505T125826
CREATED:20190316T230710Z
LAST-MODIFIED:20190316T230710Z
UID:1051-1554456600-1554460200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-15/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190404T090000
DTEND;TZID=UTC:20190404T100000
DTSTAMP:20260505T125826
CREATED:20190316T224909Z
LAST-MODIFIED:20190316T224909Z
UID:1009-1554368400-1554372000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-53/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190402T110000
DTEND;TZID=UTC:20190402T114500
DTSTAMP:20260505T125826
CREATED:20190316T230145Z
LAST-MODIFIED:20190316T230145Z
UID:1037-1554202800-1554205500@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190402T093000
DTEND;TZID=UTC:20190402T103000
DTSTAMP:20260505T125826
CREATED:20190316T225422Z
LAST-MODIFIED:20190316T225422Z
UID:1022-1554197400-1554201000@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-15/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190329T093000
DTEND;TZID=UTC:20190329T103000
DTSTAMP:20260505T125826
CREATED:20190316T230630Z
LAST-MODIFIED:20190316T230630Z
UID:1049-1553851800-1553855400@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-14/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190328T090000
DTEND;TZID=UTC:20190328T100000
DTSTAMP:20260505T125826
CREATED:20190316T224824Z
LAST-MODIFIED:20190316T224824Z
UID:1007-1553763600-1553767200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-52/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190326T110000
DTEND;TZID=UTC:20190326T114500
DTSTAMP:20260505T125826
CREATED:20190316T230101Z
LAST-MODIFIED:20190316T230101Z
UID:1035-1553598000-1553600700@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190326T093000
DTEND;TZID=UTC:20190326T103000
DTSTAMP:20260505T125826
CREATED:20190316T225327Z
LAST-MODIFIED:20190316T225327Z
UID:1020-1553592600-1553596200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-14/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190322T093000
DTEND;TZID=UTC:20190322T103000
DTSTAMP:20260505T125826
CREATED:20190316T230550Z
LAST-MODIFIED:20190316T230550Z
UID:1047-1553247000-1553250600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-13/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190321T090000
DTEND;TZID=UTC:20190321T100000
DTSTAMP:20260505T125826
CREATED:20190316T224633Z
LAST-MODIFIED:20190316T224633Z
UID:1004-1553158800-1553162400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-51/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190319T110000
DTEND;TZID=UTC:20190319T114500
DTSTAMP:20260505T125826
CREATED:20190316T230020Z
LAST-MODIFIED:20190316T230020Z
UID:1033-1552993200-1552995900@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190319T093000
DTEND;TZID=UTC:20190319T103000
DTSTAMP:20260505T125826
CREATED:20190316T225235Z
LAST-MODIFIED:20190316T225235Z
UID:1018-1552987800-1552991400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-13/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
END:VCALENDAR