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BEGIN:VEVENT
DTSTART;TZID=UTC:20190419T093000
DTEND;TZID=UTC:20190419T103000
DTSTAMP:20260505T143502
CREATED:20190316T230841Z
LAST-MODIFIED:20190316T230841Z
UID:1055-1555666200-1555669800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-17/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190418T090000
DTEND;TZID=UTC:20190418T100000
DTSTAMP:20260505T143502
CREATED:20190316T225018Z
LAST-MODIFIED:20190316T225830Z
UID:1013-1555578000-1555581600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/tr-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T110000
DTEND;TZID=UTC:20190416T114500
DTSTAMP:20260505T143502
CREATED:20190316T230322Z
LAST-MODIFIED:20190316T230322Z
UID:1041-1555412400-1555415100@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-5/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T093000
DTEND;TZID=UTC:20190416T103000
DTSTAMP:20260505T143502
CREATED:20190316T225539Z
LAST-MODIFIED:20190316T225539Z
UID:1026-1555407000-1555410600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-17/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190412T093000
DTEND;TZID=UTC:20190412T103000
DTSTAMP:20260505T143502
CREATED:20190316T230803Z
LAST-MODIFIED:20190316T230803Z
UID:1053-1555061400-1555065000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-16/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190411T080000
DTEND;TZID=UTC:20190411T170000
DTSTAMP:20260505T143502
CREATED:20190316T224939Z
LAST-MODIFIED:20190316T224939Z
UID:1011-1554969600-1555002000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-54/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T110000
DTEND;TZID=UTC:20190409T114500
DTSTAMP:20260505T143502
CREATED:20190316T230248Z
LAST-MODIFIED:20190316T230248Z
UID:1039-1554807600-1554810300@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T080000
DTEND;TZID=UTC:20190409T170000
DTSTAMP:20260505T143502
CREATED:20190316T225455Z
LAST-MODIFIED:20190316T225455Z
UID:1024-1554796800-1554829200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-16/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190405T093000
DTEND;TZID=UTC:20190405T103000
DTSTAMP:20260505T143502
CREATED:20190316T230710Z
LAST-MODIFIED:20190316T230710Z
UID:1051-1554456600-1554460200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-15/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190404T090000
DTEND;TZID=UTC:20190404T100000
DTSTAMP:20260505T143502
CREATED:20190316T224909Z
LAST-MODIFIED:20190316T224909Z
UID:1009-1554368400-1554372000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-53/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190402T110000
DTEND;TZID=UTC:20190402T114500
DTSTAMP:20260505T143502
CREATED:20190316T230145Z
LAST-MODIFIED:20190316T230145Z
UID:1037-1554202800-1554205500@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190402T093000
DTEND;TZID=UTC:20190402T103000
DTSTAMP:20260505T143502
CREATED:20190316T225422Z
LAST-MODIFIED:20190316T225422Z
UID:1022-1554197400-1554201000@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-15/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190329T093000
DTEND;TZID=UTC:20190329T103000
DTSTAMP:20260505T143502
CREATED:20190316T230630Z
LAST-MODIFIED:20190316T230630Z
UID:1049-1553851800-1553855400@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-14/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190328T090000
DTEND;TZID=UTC:20190328T100000
DTSTAMP:20260505T143502
CREATED:20190316T224824Z
LAST-MODIFIED:20190316T224824Z
UID:1007-1553763600-1553767200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-52/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190326T110000
DTEND;TZID=UTC:20190326T114500
DTSTAMP:20260505T143502
CREATED:20190316T230101Z
LAST-MODIFIED:20190316T230101Z
UID:1035-1553598000-1553600700@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190326T093000
DTEND;TZID=UTC:20190326T103000
DTSTAMP:20260505T143502
CREATED:20190316T225327Z
LAST-MODIFIED:20190316T225327Z
UID:1020-1553592600-1553596200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-14/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190322T093000
DTEND;TZID=UTC:20190322T103000
DTSTAMP:20260505T143502
CREATED:20190316T230550Z
LAST-MODIFIED:20190316T230550Z
UID:1047-1553247000-1553250600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-13/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190321T090000
DTEND;TZID=UTC:20190321T100000
DTSTAMP:20260505T143502
CREATED:20190316T224633Z
LAST-MODIFIED:20190316T224633Z
UID:1004-1553158800-1553162400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-51/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190319T110000
DTEND;TZID=UTC:20190319T114500
DTSTAMP:20260505T143502
CREATED:20190316T230020Z
LAST-MODIFIED:20190316T230020Z
UID:1033-1552993200-1552995900@www.lisafirefly.com
SUMMARY:Power Yoga 45
DESCRIPTION:This 45 minute vinyasa yoga class incorporates weighted toning balls and mini bands (resistance bands) into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-45/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190319T093000
DTEND;TZID=UTC:20190319T103000
DTSTAMP:20260505T143502
CREATED:20190316T225235Z
LAST-MODIFIED:20190316T225235Z
UID:1018-1552987800-1552991400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-13/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181213T083000
DTEND;TZID=UTC:20181213T093000
DTSTAMP:20260505T143502
CREATED:20181114T182828Z
LAST-MODIFIED:20181114T182828Z
UID:979-1544689800-1544693400@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-12/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181212T184000
DTEND;TZID=UTC:20181212T194000
DTSTAMP:20260505T143502
CREATED:20181114T183233Z
LAST-MODIFIED:20181114T183418Z
UID:984-1544640000-1544643600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-50/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181211T110000
DTEND;TZID=UTC:20181211T120000
DTSTAMP:20260505T143502
CREATED:20181114T183835Z
LAST-MODIFIED:20181114T183835Z
UID:994-1544526000-1544529600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and other equipment into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-12/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181211T093000
DTEND;TZID=UTC:20181211T103000
DTSTAMP:20260505T143502
CREATED:20181114T183631Z
LAST-MODIFIED:20181114T183631Z
UID:990-1544520600-1544524200@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-12/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181206T083000
DTEND;TZID=UTC:20181206T090000
DTSTAMP:20260505T143502
CREATED:20181114T182743Z
LAST-MODIFIED:20181114T182743Z
UID:977-1544085000-1544086800@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-11/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181205T184000
DTEND;TZID=UTC:20181205T194000
DTSTAMP:20260505T143502
CREATED:20181114T182946Z
LAST-MODIFIED:20181114T183445Z
UID:982-1544035200-1544038800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-46/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181205T053000
DTEND;TZID=UTC:20181205T183000
DTSTAMP:20260505T143502
CREATED:20181114T183335Z
LAST-MODIFIED:20181114T183335Z
UID:986-1543987800-1544034600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-47/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181204T110000
DTEND;TZID=UTC:20181204T120000
DTSTAMP:20260505T143502
CREATED:20181114T183749Z
LAST-MODIFIED:20181114T183749Z
UID:992-1543921200-1543924800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls and other equipment into flowing yoga sequences\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-11/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181204T093000
DTEND;TZID=UTC:20181204T103000
DTSTAMP:20260505T143502
CREATED:20181114T183546Z
LAST-MODIFIED:20181114T183546Z
UID:988-1543915800-1543919400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-11/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181129T083000
DTEND;TZID=UTC:20181129T093000
DTSTAMP:20260505T143502
CREATED:20181029T230901Z
LAST-MODIFIED:20181029T230937Z
UID:957-1543480200-1543483800@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-10/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
END:VCALENDAR