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X-WR-CALDESC:Events for LisaFirefly
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181128T184000
DTEND;TZID=UTC:20181128T194000
DTSTAMP:20260505T192317
CREATED:20181029T231452Z
LAST-MODIFIED:20181029T231452Z
UID:967-1543430400-1543434000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-49/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181128T173000
DTEND;TZID=UTC:20181128T183000
DTSTAMP:20260505T192317
CREATED:20181029T231732Z
LAST-MODIFIED:20181029T231732Z
UID:973-1543426200-1543429800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-46/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181127T110000
DTEND;TZID=UTC:20181127T120000
DTSTAMP:20260505T192317
CREATED:20181029T225639Z
LAST-MODIFIED:20181029T225639Z
UID:937-1543316400-1543320000@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-10/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181127T093000
DTEND;TZID=UTC:20181127T103000
DTSTAMP:20260505T192317
CREATED:20181029T230732Z
LAST-MODIFIED:20181029T230732Z
UID:954-1543311000-1543314600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-10/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181122T110000
DTEND;TZID=UTC:20181122T120000
DTSTAMP:20260505T192317
CREATED:20181029T230035Z
LAST-MODIFIED:20181029T230035Z
UID:942-1542884400-1542888000@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-9/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181121T184000
DTEND;TZID=UTC:20181121T194000
DTSTAMP:20260505T192317
CREATED:20181029T231410Z
LAST-MODIFIED:20181029T231410Z
UID:965-1542825600-1542829200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-48/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181121T173000
DTEND;TZID=UTC:20181121T183000
DTSTAMP:20260505T192317
CREATED:20181029T231648Z
LAST-MODIFIED:20181029T231849Z
UID:971-1542821400-1542825000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-45/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181120T110000
DTEND;TZID=UTC:20181120T120000
DTSTAMP:20260505T192317
CREATED:20181029T225554Z
LAST-MODIFIED:20181029T225554Z
UID:935-1542711600-1542715200@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-9/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181120T093000
DTEND;TZID=UTC:20181120T103000
DTSTAMP:20260505T192317
CREATED:20181029T230643Z
LAST-MODIFIED:20181029T230643Z
UID:952-1542706200-1542709800@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-9/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181115T110000
DTEND;TZID=UTC:20181115T120000
DTSTAMP:20260505T192317
CREATED:20181029T225832Z
LAST-MODIFIED:20181029T225949Z
UID:940-1542279600-1542283200@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student\, alumni or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-8/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181114T184000
DTEND;TZID=UTC:20181114T194000
DTSTAMP:20260505T192317
CREATED:20181029T231322Z
LAST-MODIFIED:20181029T231322Z
UID:963-1542220800-1542224400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-47/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181114T173000
DTEND;TZID=UTC:20181114T183000
DTSTAMP:20260505T192317
CREATED:20181029T231613Z
LAST-MODIFIED:20181029T231613Z
UID:969-1542216600-1542220200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-42/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181113T110000
DTEND;TZID=UTC:20181113T120000
DTSTAMP:20260505T192317
CREATED:20181029T225512Z
LAST-MODIFIED:20181029T225512Z
UID:933-1542106800-1542110400@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-8/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181113T093000
DTEND;TZID=UTC:20181113T103000
DTSTAMP:20260505T192317
CREATED:20181029T230544Z
LAST-MODIFIED:20181029T230544Z
UID:950-1542101400-1542105000@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-8/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181106T110000
DTEND;TZID=UTC:20181106T120000
DTSTAMP:20260505T192317
CREATED:20181029T225417Z
LAST-MODIFIED:20181029T225417Z
UID:931-1541502000-1541505600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181106T093000
DTEND;TZID=UTC:20181106T120000
DTSTAMP:20260505T192317
CREATED:20181029T230452Z
LAST-MODIFIED:20181029T230452Z
UID:948-1541496600-1541505600@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181101T083000
DTEND;TZID=UTC:20181101T093000
DTSTAMP:20260505T192317
CREATED:20181029T225036Z
LAST-MODIFIED:20181029T225111Z
UID:926-1541061000-1541064600@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-7/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181030T110000
DTEND;TZID=UTC:20181030T120000
DTSTAMP:20260505T192317
CREATED:20181029T225323Z
LAST-MODIFIED:20181029T225323Z
UID:929-1540897200-1540900800@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181030T093000
DTEND;TZID=UTC:20181030T103000
DTSTAMP:20260505T192317
CREATED:20181029T230319Z
LAST-MODIFIED:20181029T230406Z
UID:946-1540891800-1540895400@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180927T083000
DTEND;TZID=UTC:20180927T092500
DTSTAMP:20260505T192317
CREATED:20180807T202607Z
LAST-MODIFIED:20180807T202833Z
UID:906-1538037000-1538040300@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-6/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180925T110000
DTEND;TZID=UTC:20180925T115500
DTSTAMP:20260505T192317
CREATED:20180807T235919Z
LAST-MODIFIED:20180807T235919Z
UID:922-1537873200-1537876500@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-5/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180925T093000
DTEND;TZID=UTC:20180925T102500
DTSTAMP:20260505T192317
CREATED:20180807T235257Z
LAST-MODIFIED:20180807T235257Z
UID:914-1537867800-1537871100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-5/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180920T083000
DTEND;TZID=UTC:20180920T092500
DTSTAMP:20260505T192317
CREATED:20180807T202421Z
LAST-MODIFIED:20180807T203105Z
UID:904-1537432200-1537435500@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n**Must be a student or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-5/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180918T110000
DTEND;TZID=UTC:20180918T115500
DTSTAMP:20260505T192317
CREATED:20180807T235821Z
LAST-MODIFIED:20180807T235821Z
UID:920-1537268400-1537271700@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180918T093000
DTEND;TZID=UTC:20180918T102500
DTSTAMP:20260505T192317
CREATED:20180807T235149Z
LAST-MODIFIED:20180807T235149Z
UID:912-1537263000-1537266300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-4/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180913T083000
DTEND;TZID=UTC:20180913T092500
DTSTAMP:20260505T192317
CREATED:20180807T202253Z
LAST-MODIFIED:20180807T203123Z
UID:900-1536827400-1536830700@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180911T110000
DTEND;TZID=UTC:20180911T115500
DTSTAMP:20260505T192317
CREATED:20180807T235738Z
LAST-MODIFIED:20180807T235738Z
UID:918-1536663600-1536666900@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180911T093000
DTEND;TZID=UTC:20180911T103000
DTSTAMP:20260505T192317
CREATED:20180807T202802Z
LAST-MODIFIED:20180807T203016Z
UID:908-1536658200-1536661800@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided. \n* Must be current student or faculty of CSUN to attend this class
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180906T083000
DTEND;TZID=UTC:20180906T092500
DTSTAMP:20260505T192317
CREATED:20180807T202208Z
LAST-MODIFIED:20180807T203207Z
UID:898-1536222600-1536225900@www.lisafirefly.com
SUMMARY:TRX® Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180904T110000
DTEND;TZID=UTC:20180904T115500
DTSTAMP:20260505T192317
CREATED:20180807T235658Z
LAST-MODIFIED:20180807T235658Z
UID:916-1536058800-1536062100@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
END:VCALENDAR