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PRODID:-//LisaFirefly - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180904T093000
DTEND;TZID=UTC:20180904T102500
DTSTAMP:20260506T003324
CREATED:20180807T234921Z
LAST-MODIFIED:20180807T234921Z
UID:910-1536053400-1536056700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided. \n*must be CSUN student\, alumni or faculty to take class
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-3/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180830T083000
DTEND;TZID=UTC:20180830T092500
DTSTAMP:20260506T003324
CREATED:20180807T193209Z
LAST-MODIFIED:20180807T193209Z
UID:889-1535617800-1535621100@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180829T184000
DTEND;TZID=UTC:20180829T194000
DTSTAMP:20260506T003324
CREATED:20180807T191014Z
LAST-MODIFIED:20180807T191014Z
UID:878-1535568000-1535571600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-45/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180829T173000
DTEND;TZID=UTC:20180829T183000
DTSTAMP:20260506T003324
CREATED:20180807T190430Z
LAST-MODIFIED:20180807T190659Z
UID:868-1535563800-1535567400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-43/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T110000
DTEND;TZID=UTC:20180828T120000
DTSTAMP:20260506T003324
CREATED:20180807T192905Z
LAST-MODIFIED:20180807T192905Z
UID:887-1535454000-1535457600@www.lisafirefly.com
SUMMARY:Power Yoga
DESCRIPTION:This vinyasa yoga class incorporates weighted toning balls into the sequence\, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/power-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T093000
DTEND;TZID=UTC:20180828T102500
DTSTAMP:20260506T003324
CREATED:20180807T192746Z
LAST-MODIFIED:20180807T193013Z
UID:885-1535448600-1535451900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga\nFlow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience\nimproved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180822T184000
DTEND;TZID=UTC:20180822T194000
DTSTAMP:20260506T003324
CREATED:20180807T190934Z
LAST-MODIFIED:20180807T190934Z
UID:876-1534963200-1534966800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-44/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180822T173000
DTEND;TZID=UTC:20180822T183000
DTSTAMP:20260506T003324
CREATED:20180807T190757Z
LAST-MODIFIED:20180807T190757Z
UID:872-1534959000-1534962600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-44/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180816T110000
DTEND;TZID=UTC:20180816T115500
DTSTAMP:20260506T003324
CREATED:20180807T192419Z
LAST-MODIFIED:20180807T192419Z
UID:883-1534417200-1534420500@www.lisafirefly.com
SUMMARY:Vinyasa Flow
DESCRIPTION:Vinyasa Flow is a popular style of yoga that synchronizes your movement with breath a vigorous flow from one yoga posture to the next when performing sun salutations to build internal hear that helps to detoxify the body. So be prepared to sweat and have fun! Vinyasa Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/vinyasa-flow-2/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180815T184000
DTEND;TZID=UTC:20180815T194000
DTSTAMP:20260506T003324
CREATED:20180807T190850Z
LAST-MODIFIED:20180807T190850Z
UID:874-1534358400-1534362000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-43/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180815T173000
DTEND;TZID=UTC:20180815T183000
DTSTAMP:20260506T003324
CREATED:20180807T190227Z
LAST-MODIFIED:20180807T190614Z
UID:863-1534354200-1534357800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-41/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180814T113000
DTEND;TZID=UTC:20180814T122500
DTSTAMP:20260506T003324
CREATED:20180807T193401Z
LAST-MODIFIED:20180807T193401Z
UID:891-1534246200-1534249500@www.lisafirefly.com
SUMMARY:Hatha Yoga (subbing)
DESCRIPTION:This slower paced class is perfect those trying yoga out for the first time or prefer a more relaxed style of yoga. The class is centered on practicing asanas (yoga postures) and pranayama (breathing exercises) for an extended time to build strength and lengthen your muscles while cultivating relaxation to bring peace to the mind and body. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/hatha-yoga-subbing/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180809T110000
DTEND;TZID=UTC:20180809T115500
DTSTAMP:20260506T003324
CREATED:20180807T192254Z
LAST-MODIFIED:20180807T192254Z
UID:880-1533812400-1533815700@www.lisafirefly.com
SUMMARY:Vinyasa Flow
DESCRIPTION:Vinyasa Flow is a popular style of yoga that synchronizes your movement with breath a vigorous flow from one yoga posture to the next when performing sun salutations to build internal hear that helps to detoxify the body. So be prepared to sweat and have fun! Vinyasa Flow is friendly and suitable to members of all fitness and experience levels. Equipment will be provided.
URL:https://www.lisafirefly.com/schedule/vinyasa-flow/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180808T184000
DTEND;TZID=UTC:20180808T194000
DTSTAMP:20260506T003324
CREATED:20180807T190543Z
LAST-MODIFIED:20180807T190543Z
UID:870-1533753600-1533757200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-42/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180808T173000
DTEND;TZID=UTC:20180808T183000
DTSTAMP:20260506T003324
CREATED:20180807T190120Z
LAST-MODIFIED:20180807T190148Z
UID:861-1533749400-1533753000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-40/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180807T080000
DTEND;TZID=UTC:20180807T170000
DTSTAMP:20260506T003324
CREATED:20180807T202334Z
LAST-MODIFIED:20180807T202334Z
UID:902-1533628800-1533661200@www.lisafirefly.com
SUMMARY:TRX Yoga Basics
DESCRIPTION:TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor\, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer in a controlled and safe manner. No experience required. Equipment will be provided. \n** Must be a student or faculty of CSUN to attend class
URL:https://www.lisafirefly.com/schedule/trx-yoga-basics-4/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180628T194500
DTEND;TZID=UTC:20180628T204500
DTSTAMP:20260506T003324
CREATED:20180404T000706Z
LAST-MODIFIED:20180404T000706Z
UID:827-1530215100-1530218700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-21/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180621T194500
DTEND;TZID=UTC:20180621T204500
DTSTAMP:20260506T003324
CREATED:20180404T000620Z
LAST-MODIFIED:20180404T000620Z
UID:825-1529610300-1529613900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-20/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180620T194500
DTEND;TZID=UTC:20180620T204500
DTSTAMP:20260506T003324
CREATED:20180404T001156Z
LAST-MODIFIED:20180404T001156Z
UID:841-1529523900-1529527500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-41/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180620T173000
DTEND;TZID=UTC:20180620T183000
DTSTAMP:20260506T003324
CREATED:20180404T001624Z
LAST-MODIFIED:20180404T001624Z
UID:853-1529515800-1529519400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-39/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180618T194500
DTEND;TZID=UTC:20180618T204500
DTSTAMP:20260506T003324
CREATED:20180404T001128Z
LAST-MODIFIED:20180404T001128Z
UID:839-1529351100-1529354700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-40/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180618T173000
DTEND;TZID=UTC:20180618T183000
DTSTAMP:20260506T003324
CREATED:20180404T001553Z
LAST-MODIFIED:20180404T001553Z
UID:851-1529343000-1529346600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-38/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180614T194500
DTEND;TZID=UTC:20180614T204500
DTSTAMP:20260506T003324
CREATED:20180404T000552Z
LAST-MODIFIED:20180404T000552Z
UID:823-1529005500-1529009100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-19/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T194500
DTEND;TZID=UTC:20180613T204500
DTSTAMP:20260506T003324
CREATED:20180404T001015Z
LAST-MODIFIED:20180404T001015Z
UID:837-1528919100-1528922700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-39/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T173000
DTEND;TZID=UTC:20180613T183000
DTSTAMP:20260506T003324
CREATED:20180404T001511Z
LAST-MODIFIED:20180404T001511Z
UID:849-1528911000-1528914600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-37/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180611T194500
DTEND;TZID=UTC:20180611T204500
DTSTAMP:20260506T003324
CREATED:20180404T000943Z
LAST-MODIFIED:20180404T000943Z
UID:835-1528746300-1528749900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-38/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180611T173000
DTEND;TZID=UTC:20180611T183000
DTSTAMP:20260506T003324
CREATED:20180404T001439Z
LAST-MODIFIED:20180404T001439Z
UID:847-1528738200-1528741800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-36/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180607T194500
DTEND;TZID=UTC:20180607T204500
DTSTAMP:20260506T003324
CREATED:20180404T000519Z
LAST-MODIFIED:20180404T000519Z
UID:821-1528400700-1528404300@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-18/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T194500
DTEND;TZID=UTC:20180606T204500
DTSTAMP:20260506T003324
CREATED:20180404T000915Z
LAST-MODIFIED:20180404T000915Z
UID:833-1528314300-1528317900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-37/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T173000
DTEND;TZID=UTC:20180606T183000
DTSTAMP:20260506T003324
CREATED:20180404T001413Z
LAST-MODIFIED:20180404T001413Z
UID:845-1528306200-1528309800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-35/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
END:VCALENDAR