BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//LisaFirefly - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:LisaFirefly
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180618T194500
DTEND;TZID=UTC:20180618T204500
DTSTAMP:20260506T024648
CREATED:20180404T001128Z
LAST-MODIFIED:20180404T001128Z
UID:839-1529351100-1529354700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-40/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180618T173000
DTEND;TZID=UTC:20180618T183000
DTSTAMP:20260506T024648
CREATED:20180404T001553Z
LAST-MODIFIED:20180404T001553Z
UID:851-1529343000-1529346600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-38/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180614T194500
DTEND;TZID=UTC:20180614T204500
DTSTAMP:20260506T024648
CREATED:20180404T000552Z
LAST-MODIFIED:20180404T000552Z
UID:823-1529005500-1529009100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-19/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T194500
DTEND;TZID=UTC:20180613T204500
DTSTAMP:20260506T024648
CREATED:20180404T001015Z
LAST-MODIFIED:20180404T001015Z
UID:837-1528919100-1528922700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-39/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180613T173000
DTEND;TZID=UTC:20180613T183000
DTSTAMP:20260506T024648
CREATED:20180404T001511Z
LAST-MODIFIED:20180404T001511Z
UID:849-1528911000-1528914600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-37/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180611T194500
DTEND;TZID=UTC:20180611T204500
DTSTAMP:20260506T024648
CREATED:20180404T000943Z
LAST-MODIFIED:20180404T000943Z
UID:835-1528746300-1528749900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-38/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180611T173000
DTEND;TZID=UTC:20180611T183000
DTSTAMP:20260506T024648
CREATED:20180404T001439Z
LAST-MODIFIED:20180404T001439Z
UID:847-1528738200-1528741800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-36/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180607T194500
DTEND;TZID=UTC:20180607T204500
DTSTAMP:20260506T024648
CREATED:20180404T000519Z
LAST-MODIFIED:20180404T000519Z
UID:821-1528400700-1528404300@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-18/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T194500
DTEND;TZID=UTC:20180606T204500
DTSTAMP:20260506T024648
CREATED:20180404T000915Z
LAST-MODIFIED:20180404T000915Z
UID:833-1528314300-1528317900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-37/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180606T173000
DTEND;TZID=UTC:20180606T183000
DTSTAMP:20260506T024648
CREATED:20180404T001413Z
LAST-MODIFIED:20180404T001413Z
UID:845-1528306200-1528309800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-35/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180604T184000
DTEND;TZID=UTC:20180604T194000
DTSTAMP:20260506T024648
CREATED:20180404T000836Z
LAST-MODIFIED:20180404T000836Z
UID:831-1528137600-1528141200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-36/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180604T173000
DTEND;TZID=UTC:20180604T183000
DTSTAMP:20260506T024648
CREATED:20180404T001346Z
LAST-MODIFIED:20180404T001346Z
UID:843-1528133400-1528137000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-34/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180530T184000
DTEND;TZID=UTC:20180530T194000
DTSTAMP:20260506T024648
CREATED:20180403T224747Z
LAST-MODIFIED:20180403T224747Z
UID:799-1527705600-1527709200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-35/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180530T173000
DTEND;TZID=UTC:20180530T183000
DTSTAMP:20260506T024648
CREATED:20180403T225545Z
LAST-MODIFIED:20180403T225545Z
UID:819-1527701400-1527705000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-33/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180528T184000
DTEND;TZID=UTC:20180528T194000
DTSTAMP:20260506T024648
CREATED:20180403T224723Z
LAST-MODIFIED:20180403T224723Z
UID:797-1527532800-1527536400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-34/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180528T173000
DTEND;TZID=UTC:20180528T183000
DTSTAMP:20260506T024648
CREATED:20180403T225502Z
LAST-MODIFIED:20180403T225502Z
UID:817-1527528600-1527532200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-32/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180524T194500
DTEND;TZID=UTC:20180524T204500
DTSTAMP:20260506T024648
CREATED:20180403T222604Z
LAST-MODIFIED:20180403T222604Z
UID:748-1527191100-1527194700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-16/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180523T184000
DTEND;TZID=UTC:20180523T194000
DTSTAMP:20260506T024648
CREATED:20180403T224629Z
LAST-MODIFIED:20180403T224629Z
UID:795-1527100800-1527104400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-33/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180521T184000
DTEND;TZID=UTC:20180521T194000
DTSTAMP:20260506T024648
CREATED:20180403T224541Z
LAST-MODIFIED:20180403T224541Z
UID:793-1526928000-1526931600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-32/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180521T173000
DTEND;TZID=UTC:20180521T183000
DTSTAMP:20260506T024648
CREATED:20180403T225322Z
LAST-MODIFIED:20180403T225322Z
UID:813-1526923800-1526927400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-30/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180517T194500
DTEND;TZID=UTC:20180517T204500
DTSTAMP:20260506T024648
CREATED:20180403T224833Z
LAST-MODIFIED:20180403T224833Z
UID:801-1526586300-1526589900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-17/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180516T184000
DTEND;TZID=UTC:20180516T194000
DTSTAMP:20260506T024648
CREATED:20180403T224438Z
LAST-MODIFIED:20180403T224438Z
UID:791-1526496000-1526499600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-31/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180516T173000
DTEND;TZID=UTC:20180516T183000
DTSTAMP:20260506T024648
CREATED:20180403T225231Z
LAST-MODIFIED:20180403T225231Z
UID:811-1526491800-1526495400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-29/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180514T184000
DTEND;TZID=UTC:20180514T194000
DTSTAMP:20260506T024648
CREATED:20180403T224342Z
LAST-MODIFIED:20180403T224342Z
UID:789-1526323200-1526326800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-30/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180514T173000
DTEND;TZID=UTC:20180514T183000
DTSTAMP:20260506T024648
CREATED:20180403T225203Z
LAST-MODIFIED:20180403T225203Z
UID:809-1526319000-1526322600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-28/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180510T194500
DTEND;TZID=UTC:20180510T204500
DTSTAMP:20260506T024648
CREATED:20180403T222225Z
LAST-MODIFIED:20180403T222225Z
UID:742-1525981500-1525985100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T184000
DTEND;TZID=UTC:20180509T194000
DTSTAMP:20260506T024648
CREATED:20180403T224239Z
LAST-MODIFIED:20180403T224239Z
UID:787-1525891200-1525894800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-29/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T173000
DTEND;TZID=UTC:20180509T183000
DTSTAMP:20260506T024648
CREATED:20180403T225120Z
LAST-MODIFIED:20180403T225120Z
UID:807-1525887000-1525890600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-27/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180507T184000
DTEND;TZID=UTC:20180507T194000
DTSTAMP:20260506T024648
CREATED:20180403T224149Z
LAST-MODIFIED:20180403T224149Z
UID:785-1525718400-1525722000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-28/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180507T173000
DTEND;TZID=UTC:20180507T183000
DTSTAMP:20260506T024648
CREATED:20180403T225052Z
LAST-MODIFIED:20180403T225052Z
UID:805-1525714200-1525717800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-26/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
END:VCALENDAR