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VERSION:2.0
PRODID:-//LisaFirefly - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180517T194500
DTEND;TZID=UTC:20180517T204500
DTSTAMP:20260506T045337
CREATED:20180403T224833Z
LAST-MODIFIED:20180403T224833Z
UID:801-1526586300-1526589900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-17/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180516T184000
DTEND;TZID=UTC:20180516T194000
DTSTAMP:20260506T045337
CREATED:20180403T224438Z
LAST-MODIFIED:20180403T224438Z
UID:791-1526496000-1526499600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-31/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180516T173000
DTEND;TZID=UTC:20180516T183000
DTSTAMP:20260506T045337
CREATED:20180403T225231Z
LAST-MODIFIED:20180403T225231Z
UID:811-1526491800-1526495400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-29/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180514T184000
DTEND;TZID=UTC:20180514T194000
DTSTAMP:20260506T045337
CREATED:20180403T224342Z
LAST-MODIFIED:20180403T224342Z
UID:789-1526323200-1526326800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-30/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180514T173000
DTEND;TZID=UTC:20180514T183000
DTSTAMP:20260506T045337
CREATED:20180403T225203Z
LAST-MODIFIED:20180403T225203Z
UID:809-1526319000-1526322600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-28/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180510T194500
DTEND;TZID=UTC:20180510T204500
DTSTAMP:20260506T045337
CREATED:20180403T222225Z
LAST-MODIFIED:20180403T222225Z
UID:742-1525981500-1525985100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T184000
DTEND;TZID=UTC:20180509T194000
DTSTAMP:20260506T045337
CREATED:20180403T224239Z
LAST-MODIFIED:20180403T224239Z
UID:787-1525891200-1525894800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-29/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180509T173000
DTEND;TZID=UTC:20180509T183000
DTSTAMP:20260506T045337
CREATED:20180403T225120Z
LAST-MODIFIED:20180403T225120Z
UID:807-1525887000-1525890600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-27/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180507T184000
DTEND;TZID=UTC:20180507T194000
DTSTAMP:20260506T045337
CREATED:20180403T224149Z
LAST-MODIFIED:20180403T224149Z
UID:785-1525718400-1525722000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-28/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180507T173000
DTEND;TZID=UTC:20180507T183000
DTSTAMP:20260506T045337
CREATED:20180403T225052Z
LAST-MODIFIED:20180403T225052Z
UID:805-1525714200-1525717800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-26/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180503T194500
DTEND;TZID=UTC:20180503T204500
DTSTAMP:20260506T045337
CREATED:20180403T222146Z
LAST-MODIFIED:20180403T222146Z
UID:740-1525376700-1525380300@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-13/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180502T184000
DTEND;TZID=UTC:20180502T194000
DTSTAMP:20260506T045337
CREATED:20180403T224114Z
LAST-MODIFIED:20180403T224114Z
UID:783-1525286400-1525290000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-27/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180502T173000
DTEND;TZID=UTC:20180502T183000
DTSTAMP:20260506T045337
CREATED:20180403T224951Z
LAST-MODIFIED:20180403T224951Z
UID:803-1525282200-1525285800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-25/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180430T184000
DTEND;TZID=UTC:20180430T194000
DTSTAMP:20260506T045337
CREATED:20180403T223750Z
LAST-MODIFIED:20180403T223750Z
UID:781-1525113600-1525117200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-26/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180430T173000
DTEND;TZID=UTC:20180430T183000
DTSTAMP:20260506T045337
CREATED:20180403T223141Z
LAST-MODIFIED:20180403T223141Z
UID:764-1525109400-1525113000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-24/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180426T194500
DTEND;TZID=UTC:20180426T204500
DTSTAMP:20260506T045337
CREATED:20180403T222508Z
LAST-MODIFIED:20180403T222508Z
UID:746-1524771900-1524775500@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-15/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180425T184000
DTEND;TZID=UTC:20180425T194000
DTSTAMP:20260506T045337
CREATED:20180403T223700Z
LAST-MODIFIED:20180403T223700Z
UID:779-1524681600-1524685200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-25/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180425T173000
DTEND;TZID=UTC:20180425T183000
DTSTAMP:20260506T045337
CREATED:20180403T222855Z
LAST-MODIFIED:20180403T222855Z
UID:756-1524677400-1524681000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-20/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180423T184000
DTEND;TZID=UTC:20180423T194000
DTSTAMP:20260506T045337
CREATED:20180403T223626Z
LAST-MODIFIED:20180403T223626Z
UID:777-1524508800-1524512400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-24/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180423T173000
DTEND;TZID=UTC:20180423T183000
DTSTAMP:20260506T045337
CREATED:20180403T225427Z
LAST-MODIFIED:20180403T225427Z
UID:815-1524504600-1524508200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-31/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180423T173000
DTEND;TZID=UTC:20180423T183000
DTSTAMP:20260506T045337
CREATED:20180403T223045Z
LAST-MODIFIED:20180403T223045Z
UID:762-1524504600-1524508200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-23/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180419T194500
DTEND;TZID=UTC:20180419T204500
DTSTAMP:20260506T045337
CREATED:20180403T222420Z
LAST-MODIFIED:20180403T222420Z
UID:744-1524167100-1524170700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-12/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180418T184000
DTEND;TZID=UTC:20180418T194000
DTSTAMP:20260506T045337
CREATED:20180403T223510Z
LAST-MODIFIED:20180403T223510Z
UID:774-1524076800-1524080400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-23/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180418T173000
DTEND;TZID=UTC:20180418T183000
DTSTAMP:20260506T045337
CREATED:20180403T222821Z
LAST-MODIFIED:20180403T222821Z
UID:754-1524072600-1524076200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-19/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180416T184000
DTEND;TZID=UTC:20180416T194000
DTSTAMP:20260506T045337
CREATED:20180403T223443Z
LAST-MODIFIED:20180403T223443Z
UID:772-1523904000-1523907600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-22/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180416T173000
DTEND;TZID=UTC:20180416T183000
DTSTAMP:20260506T045337
CREATED:20180403T223006Z
LAST-MODIFIED:20180403T223006Z
UID:760-1523899800-1523903400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-22/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180412T194500
DTEND;TZID=UTC:20180412T204500
DTSTAMP:20260506T045337
CREATED:20180403T222003Z
LAST-MODIFIED:20180403T222003Z
UID:735-1523562300-1523565900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-11/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180411T184000
DTEND;TZID=UTC:20180411T194000
DTSTAMP:20260506T045337
CREATED:20180403T223410Z
LAST-MODIFIED:20180403T223410Z
UID:770-1523472000-1523475600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-21/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180411T173000
DTEND;TZID=UTC:20180411T183000
DTSTAMP:20260506T045337
CREATED:20180403T222744Z
LAST-MODIFIED:20180403T222744Z
UID:752-1523467800-1523471400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-18/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180409T184000
DTEND;TZID=UTC:20180409T194000
DTSTAMP:20260506T045337
CREATED:20180403T223336Z
LAST-MODIFIED:20180403T223336Z
UID:768-1523299200-1523302800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-20/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
END:VCALENDAR