BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//LisaFirefly - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180423T173000
DTEND;TZID=UTC:20180423T183000
DTSTAMP:20260506T064922
CREATED:20180403T223045Z
LAST-MODIFIED:20180403T223045Z
UID:762-1524504600-1524508200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-23/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180419T194500
DTEND;TZID=UTC:20180419T204500
DTSTAMP:20260506T064922
CREATED:20180403T222420Z
LAST-MODIFIED:20180403T222420Z
UID:744-1524167100-1524170700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-12/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180418T184000
DTEND;TZID=UTC:20180418T194000
DTSTAMP:20260506T064922
CREATED:20180403T223510Z
LAST-MODIFIED:20180403T223510Z
UID:774-1524076800-1524080400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-23/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180418T173000
DTEND;TZID=UTC:20180418T183000
DTSTAMP:20260506T064922
CREATED:20180403T222821Z
LAST-MODIFIED:20180403T222821Z
UID:754-1524072600-1524076200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-19/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180416T184000
DTEND;TZID=UTC:20180416T194000
DTSTAMP:20260506T064922
CREATED:20180403T223443Z
LAST-MODIFIED:20180403T223443Z
UID:772-1523904000-1523907600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-22/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180416T173000
DTEND;TZID=UTC:20180416T183000
DTSTAMP:20260506T064922
CREATED:20180403T223006Z
LAST-MODIFIED:20180403T223006Z
UID:760-1523899800-1523903400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-22/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180412T194500
DTEND;TZID=UTC:20180412T204500
DTSTAMP:20260506T064922
CREATED:20180403T222003Z
LAST-MODIFIED:20180403T222003Z
UID:735-1523562300-1523565900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-11/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180411T184000
DTEND;TZID=UTC:20180411T194000
DTSTAMP:20260506T064922
CREATED:20180403T223410Z
LAST-MODIFIED:20180403T223410Z
UID:770-1523472000-1523475600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-21/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180411T173000
DTEND;TZID=UTC:20180411T183000
DTSTAMP:20260506T064922
CREATED:20180403T222744Z
LAST-MODIFIED:20180403T222744Z
UID:752-1523467800-1523471400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-18/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180409T184000
DTEND;TZID=UTC:20180409T194000
DTSTAMP:20260506T064922
CREATED:20180403T223336Z
LAST-MODIFIED:20180403T223336Z
UID:768-1523299200-1523302800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-20/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180409T173000
DTEND;TZID=UTC:20180409T183000
DTSTAMP:20260506T064922
CREATED:20180403T222936Z
LAST-MODIFIED:20180403T222936Z
UID:758-1523295000-1523298600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-21/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180405T194500
DTEND;TZID=UTC:20180405T204500
DTSTAMP:20260506T064922
CREATED:20180403T221845Z
LAST-MODIFIED:20180403T221845Z
UID:732-1522957500-1522961100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-10/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180404T184000
DTEND;TZID=UTC:20180404T194000
DTSTAMP:20260506T064922
CREATED:20180403T223258Z
LAST-MODIFIED:20180403T223258Z
UID:766-1522867200-1522870800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-19/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180404T173000
DTEND;TZID=UTC:20180404T183000
DTSTAMP:20260506T064922
CREATED:20180403T222707Z
LAST-MODIFIED:20180403T222707Z
UID:750-1522863000-1522866600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-17/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180329T194500
DTEND;TZID=UTC:20180329T204500
DTSTAMP:20260506T064922
CREATED:20180126T002001Z
LAST-MODIFIED:20180126T002001Z
UID:729-1522352700-1522356300@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-9/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180328T184000
DTEND;TZID=UTC:20180328T194000
DTSTAMP:20260506T064922
CREATED:20180125T235915Z
LAST-MODIFIED:20180125T235915Z
UID:681-1522262400-1522266000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-18/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180328T173000
DTEND;TZID=UTC:20180328T183000
DTSTAMP:20260506T064922
CREATED:20180126T001205Z
LAST-MODIFIED:20180126T001205Z
UID:712-1522258200-1522261800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-16/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180326T184000
DTEND;TZID=UTC:20180326T194000
DTSTAMP:20260506T064922
CREATED:20180125T235839Z
LAST-MODIFIED:20180125T235839Z
UID:679-1522089600-1522093200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-17/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180326T173000
DTEND;TZID=UTC:20180326T183000
DTSTAMP:20260506T064922
CREATED:20180126T001117Z
LAST-MODIFIED:20180126T001117Z
UID:710-1522085400-1522089000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-15/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180322T194500
DTEND;TZID=UTC:20180322T204500
DTSTAMP:20260506T064922
CREATED:20180126T001921Z
LAST-MODIFIED:20180126T001921Z
UID:727-1521747900-1521751500@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-8/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180321T184000
DTEND;TZID=UTC:20180321T194000
DTSTAMP:20260506T064922
CREATED:20180125T235755Z
LAST-MODIFIED:20180125T235755Z
UID:677-1521657600-1521661200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-16/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180321T173000
DTEND;TZID=UTC:20180321T183000
DTSTAMP:20260506T064922
CREATED:20180126T001020Z
LAST-MODIFIED:20180126T001020Z
UID:708-1521653400-1521657000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180319T184000
DTEND;TZID=UTC:20180319T194000
DTSTAMP:20260506T064922
CREATED:20180125T235703Z
LAST-MODIFIED:20180125T235703Z
UID:674-1521484800-1521488400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-15/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180319T173000
DTEND;TZID=UTC:20180319T183000
DTSTAMP:20260506T064922
CREATED:20180126T000926Z
LAST-MODIFIED:20180126T000926Z
UID:706-1521480600-1521484200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-13/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180315T194500
DTEND;TZID=UTC:20180315T204500
DTSTAMP:20260506T064922
CREATED:20180126T001843Z
LAST-MODIFIED:20180126T001843Z
UID:725-1521143100-1521146700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-7/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180314T184000
DTEND;TZID=UTC:20180314T194000
DTSTAMP:20260506T064922
CREATED:20180125T235623Z
LAST-MODIFIED:20180125T235623Z
UID:672-1521052800-1521056400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180314T173000
DTEND;TZID=UTC:20180314T183000
DTSTAMP:20260506T064922
CREATED:20180126T000846Z
LAST-MODIFIED:20180126T000846Z
UID:704-1521048600-1521052200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-12/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180312T184000
DTEND;TZID=UTC:20180312T194000
DTSTAMP:20260506T064922
CREATED:20180125T235549Z
LAST-MODIFIED:20180125T235549Z
UID:670-1520880000-1520883600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-13/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180312T173000
DTEND;TZID=UTC:20180312T183000
DTSTAMP:20260506T064922
CREATED:20180126T000807Z
LAST-MODIFIED:20180126T000807Z
UID:702-1520875800-1520879400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-11/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180308T194500
DTEND;TZID=UTC:20180308T204500
DTSTAMP:20260506T064922
CREATED:20180126T001645Z
LAST-MODIFIED:20180126T001645Z
UID:722-1520538300-1520541900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-6/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
END:VCALENDAR