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PRODID:-//LisaFirefly - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:LisaFirefly
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180321T184000
DTEND;TZID=UTC:20180321T194000
DTSTAMP:20260506T090808
CREATED:20180125T235755Z
LAST-MODIFIED:20180125T235755Z
UID:677-1521657600-1521661200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-16/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180321T173000
DTEND;TZID=UTC:20180321T183000
DTSTAMP:20260506T090808
CREATED:20180126T001020Z
LAST-MODIFIED:20180126T001020Z
UID:708-1521653400-1521657000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180319T184000
DTEND;TZID=UTC:20180319T194000
DTSTAMP:20260506T090808
CREATED:20180125T235703Z
LAST-MODIFIED:20180125T235703Z
UID:674-1521484800-1521488400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-15/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180319T173000
DTEND;TZID=UTC:20180319T183000
DTSTAMP:20260506T090808
CREATED:20180126T000926Z
LAST-MODIFIED:20180126T000926Z
UID:706-1521480600-1521484200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-13/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180315T194500
DTEND;TZID=UTC:20180315T204500
DTSTAMP:20260506T090808
CREATED:20180126T001843Z
LAST-MODIFIED:20180126T001843Z
UID:725-1521143100-1521146700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-7/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180314T184000
DTEND;TZID=UTC:20180314T194000
DTSTAMP:20260506T090808
CREATED:20180125T235623Z
LAST-MODIFIED:20180125T235623Z
UID:672-1521052800-1521056400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-14/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180314T173000
DTEND;TZID=UTC:20180314T183000
DTSTAMP:20260506T090808
CREATED:20180126T000846Z
LAST-MODIFIED:20180126T000846Z
UID:704-1521048600-1521052200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-12/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180312T184000
DTEND;TZID=UTC:20180312T194000
DTSTAMP:20260506T090808
CREATED:20180125T235549Z
LAST-MODIFIED:20180125T235549Z
UID:670-1520880000-1520883600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-13/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180312T173000
DTEND;TZID=UTC:20180312T183000
DTSTAMP:20260506T090808
CREATED:20180126T000807Z
LAST-MODIFIED:20180126T000807Z
UID:702-1520875800-1520879400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-11/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180308T194500
DTEND;TZID=UTC:20180308T204500
DTSTAMP:20260506T090808
CREATED:20180126T001645Z
LAST-MODIFIED:20180126T001645Z
UID:722-1520538300-1520541900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-6/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180307T184000
DTEND;TZID=UTC:20180307T194000
DTSTAMP:20260506T090808
CREATED:20180125T235417Z
LAST-MODIFIED:20180125T235417Z
UID:667-1520448000-1520451600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-12/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180307T173000
DTEND;TZID=UTC:20180307T183000
DTSTAMP:20260506T090808
CREATED:20180126T000732Z
LAST-MODIFIED:20180126T000732Z
UID:700-1520443800-1520447400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-10/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180305T184000
DTEND;TZID=UTC:20180305T194000
DTSTAMP:20260506T090808
CREATED:20180125T235332Z
LAST-MODIFIED:20180125T235332Z
UID:665-1520275200-1520278800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-11/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180305T173000
DTEND;TZID=UTC:20180305T183000
DTSTAMP:20260506T090808
CREATED:20180126T000655Z
LAST-MODIFIED:20180126T000655Z
UID:698-1520271000-1520274600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-9/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180301T194500
DTEND;TZID=UTC:20180301T204500
DTSTAMP:20260506T090808
CREATED:20180126T001606Z
LAST-MODIFIED:20180126T001606Z
UID:720-1519933500-1519937100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-5/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180228T184000
DTEND;TZID=UTC:20180228T194000
DTSTAMP:20260506T090808
CREATED:20180125T235244Z
LAST-MODIFIED:20180125T235244Z
UID:663-1519843200-1519846800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-10/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180228T173000
DTEND;TZID=UTC:20180228T183000
DTSTAMP:20260506T090808
CREATED:20180126T000621Z
LAST-MODIFIED:20180126T000621Z
UID:696-1519839000-1519842600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-8/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180226T184000
DTEND;TZID=UTC:20180226T194000
DTSTAMP:20260506T090808
CREATED:20180125T235204Z
LAST-MODIFIED:20180125T235204Z
UID:661-1519670400-1519674000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-9/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180226T173000
DTEND;TZID=UTC:20180226T183000
DTSTAMP:20260506T090808
CREATED:20180126T000539Z
LAST-MODIFIED:20180126T000539Z
UID:694-1519666200-1519669800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-7/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180222T194500
DTEND;TZID=UTC:20180222T204500
DTSTAMP:20260506T090808
CREATED:20180126T001522Z
LAST-MODIFIED:20180126T001522Z
UID:718-1519328700-1519332300@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-4/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180221T184000
DTEND;TZID=UTC:20180221T194000
DTSTAMP:20260506T090808
CREATED:20180125T235123Z
LAST-MODIFIED:20180125T235123Z
UID:659-1519238400-1519242000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-8/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180221T173000
DTEND;TZID=UTC:20180221T183000
DTSTAMP:20260506T090808
CREATED:20180126T000503Z
LAST-MODIFIED:20180126T000503Z
UID:692-1519234200-1519237800@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-6/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180219T184000
DTEND;TZID=UTC:20180219T194000
DTSTAMP:20260506T090808
CREATED:20180125T235037Z
LAST-MODIFIED:20180125T235037Z
UID:657-1519065600-1519069200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-7/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180219T173000
DTEND;TZID=UTC:20180219T183000
DTSTAMP:20260506T090808
CREATED:20180126T000346Z
LAST-MODIFIED:20180126T000346Z
UID:689-1519061400-1519065000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-5/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180215T194500
DTEND;TZID=UTC:20180215T204500
DTSTAMP:20260506T090808
CREATED:20180126T001352Z
LAST-MODIFIED:20180126T001352Z
UID:716-1518723900-1518727500@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-3/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180214T184000
DTEND;TZID=UTC:20180214T194000
DTSTAMP:20260506T090808
CREATED:20180125T234948Z
LAST-MODIFIED:20180125T234948Z
UID:655-1518633600-1518637200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-6/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180214T173000
DTEND;TZID=UTC:20180214T183000
DTSTAMP:20260506T090808
CREATED:20180126T000310Z
LAST-MODIFIED:20180126T000359Z
UID:687-1518629400-1518633000@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-trainging/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180212T184000
DTEND;TZID=UTC:20180212T194000
DTSTAMP:20260506T090808
CREATED:20180125T234909Z
LAST-MODIFIED:20180125T234909Z
UID:653-1518460800-1518464400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-5/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180212T173000
DTEND;TZID=UTC:20180212T183000
DTSTAMP:20260506T090808
CREATED:20180126T000217Z
LAST-MODIFIED:20180126T000217Z
UID:685-1518456600-1518460200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-4/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180208T194500
DTEND;TZID=UTC:20180208T204500
DTSTAMP:20260506T090808
CREATED:20180126T001314Z
LAST-MODIFIED:20180126T001314Z
UID:714-1518119100-1518122700@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport-2/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
END:VCALENDAR