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X-WR-CALNAME:LisaFirefly
X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180207T184000
DTEND;TZID=UTC:20180207T194000
DTSTAMP:20260506T123631
CREATED:20180125T234807Z
LAST-MODIFIED:20180125T234807Z
UID:651-1518028800-1518032400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-4/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180207T173000
DTEND;TZID=UTC:20180207T183000
DTSTAMP:20260506T123631
CREATED:20180126T000140Z
LAST-MODIFIED:20180126T000140Z
UID:683-1518024600-1518028200@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-3/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180205T184000
DTEND;TZID=UTC:20180205T194000
DTSTAMP:20260506T123631
CREATED:20180125T234724Z
LAST-MODIFIED:20180125T234724Z
UID:649-1517856000-1517859600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-3/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180205T173000
DTEND;TZID=UTC:20180205T183000
DTSTAMP:20260506T123631
CREATED:20180125T233042Z
LAST-MODIFIED:20180125T233042Z
UID:635-1517851800-1517855400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180201T074500
DTEND;TZID=UTC:20180201T204500
DTSTAMP:20260506T123631
CREATED:20180125T233529Z
LAST-MODIFIED:20180125T233529Z
UID:642-1517471100-1517517900@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/yogasport/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:YogaSport
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180131T184000
DTEND;TZID=UTC:20180131T194000
DTSTAMP:20260506T123631
CREATED:20180125T234545Z
LAST-MODIFIED:20180125T234545Z
UID:646-1517424000-1517427600@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga-2/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180131T173000
DTEND;TZID=UTC:20180131T183000
DTSTAMP:20260506T123631
CREATED:20180125T230720Z
LAST-MODIFIED:20180125T232859Z
UID:624-1517419800-1517423400@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-bootcamp-2/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180129T184000
DTEND;TZID=UTC:20180129T194000
DTSTAMP:20260506T123631
CREATED:20180125T234456Z
LAST-MODIFIED:20180125T234456Z
UID:644-1517251200-1517254800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nClass space is limited. Pre-registration is recommended.
URL:https://www.lisafirefly.com/schedule/trx-yoga/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180129T173000
DTEND;TZID=UTC:20180129T183000
DTSTAMP:20260506T123631
CREATED:20180125T230247Z
LAST-MODIFIED:20180125T232917Z
UID:621-1517247000-1517250600@www.lisafirefly.com
SUMMARY:TRX Circuit Training
DESCRIPTION:This class perfectly combines strength and cardiovascular training using a circuit style format\, designed to keep your heart rate elevated as you move from one exercise to the next. This is a FUN\, highly energetic class that is appropriate for all fitness levels. \nSpace is limited. Preregistration recommended.
URL:https://www.lisafirefly.com/schedule/trx-bootcamp/
LOCATION:Prema Yoga Evolution\, 17549 Chatsworth Street\, Granada Hills\, CA\, 91344\, United States
CATEGORIES:TRX circuit training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180125T194500
DTEND;TZID=UTC:20180125T204500
DTSTAMP:20260506T123631
CREATED:20180125T233142Z
LAST-MODIFIED:20180125T233611Z
UID:637-1516909500-1516913100@www.lisafirefly.com
SUMMARY:Yogasport
DESCRIPTION:Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX\, resistance bands\, medicine balls\, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.
URL:https://www.lisafirefly.com/schedule/trx-circuit-training-2/
LOCATION:CA
CATEGORIES:YogaSport
END:VEVENT
END:VCALENDAR