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BEGIN:VEVENT
DTSTART;TZID=UTC:20211112T110000
DTEND;TZID=UTC:20211112T115500
DTSTAMP:20260504T195802
CREATED:20211102T175341Z
LAST-MODIFIED:20211102T175341Z
UID:1391-1636714800-1636718100@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-76/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T173000
DTEND;TZID=UTC:20211110T183000
DTSTAMP:20260504T195802
CREATED:20211102T174921Z
LAST-MODIFIED:20211102T174921Z
UID:1381-1636565400-1636569000@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-33/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211109T180000
DTEND;TZID=UTC:20211109T185500
DTSTAMP:20260504T195802
CREATED:20211102T175901Z
LAST-MODIFIED:20211102T175901Z
UID:1400-1636480800-1636484100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-52/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T110000
DTEND;TZID=UTC:20211108T115500
DTSTAMP:20260504T195802
CREATED:20211102T175248Z
LAST-MODIFIED:20211102T175248Z
UID:1389-1636369200-1636372500@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-75/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211105T110000
DTEND;TZID=UTC:20211105T115500
DTSTAMP:20260504T195802
CREATED:20211102T175157Z
LAST-MODIFIED:20211102T175157Z
UID:1387-1636110000-1636113300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-74/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Power Yoga,TRX Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T173000
DTEND;TZID=UTC:20211103T183000
DTSTAMP:20260504T195802
CREATED:20211102T174724Z
LAST-MODIFIED:20211102T174724Z
UID:1378-1635960600-1635964200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-32/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211012T180000
DTEND;TZID=UTC:20211012T185500
DTSTAMP:20260504T195802
CREATED:20210821T213550Z
LAST-MODIFIED:20210821T213550Z
UID:1375-1634061600-1634064900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-51/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211006T173000
DTEND;TZID=UTC:20211006T182500
DTSTAMP:20260504T195802
CREATED:20210821T212709Z
LAST-MODIFIED:20210821T212709Z
UID:1359-1633541400-1633544700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-31/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211005T180000
DTEND;TZID=UTC:20211005T185500
DTSTAMP:20260504T195802
CREATED:20210821T213448Z
LAST-MODIFIED:20210821T213448Z
UID:1373-1633456800-1633460100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-50/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211001T110000
DTEND;TZID=UTC:20211001T115500
DTSTAMP:20260504T195802
CREATED:20210821T211558Z
LAST-MODIFIED:20210821T211558Z
UID:1345-1633086000-1633089300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-73/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210929T173000
DTEND;TZID=UTC:20210929T182500
DTSTAMP:20260504T195802
CREATED:20210821T212603Z
LAST-MODIFIED:20210821T212603Z
UID:1357-1632936600-1632939900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-30/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T180000
DTEND;TZID=UTC:20210928T185500
DTSTAMP:20260504T195802
CREATED:20210821T213316Z
LAST-MODIFIED:20210821T213316Z
UID:1371-1632852000-1632855300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-49/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210927T110000
DTEND;TZID=UTC:20210927T115500
DTSTAMP:20260504T195802
CREATED:20210821T211122Z
LAST-MODIFIED:20210821T211122Z
UID:1343-1632740400-1632743700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-72/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210924T080000
DTEND;TZID=UTC:20210924T170000
DTSTAMP:20260504T195802
CREATED:20210821T211034Z
LAST-MODIFIED:20210821T211034Z
UID:1341-1632470400-1632502800@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-71/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210922T173000
DTEND;TZID=UTC:20210922T182500
DTSTAMP:20260504T195802
CREATED:20210821T212138Z
LAST-MODIFIED:20210821T212138Z
UID:1353-1632331800-1632335100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-28/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210921T180000
DTEND;TZID=UTC:20210921T185500
DTSTAMP:20260504T195802
CREATED:20210821T213239Z
LAST-MODIFIED:20210821T213239Z
UID:1369-1632247200-1632250500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-48/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210920T110000
DTEND;TZID=UTC:20210920T115500
DTSTAMP:20260504T195802
CREATED:20210821T210949Z
LAST-MODIFIED:20210821T210949Z
UID:1339-1632135600-1632138900@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-70/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210917T080000
DTEND;TZID=UTC:20210917T170000
DTSTAMP:20260504T195802
CREATED:20210821T210904Z
LAST-MODIFIED:20210821T210904Z
UID:1337-1631865600-1631898000@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-69/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210915T173000
DTEND;TZID=UTC:20210915T182500
DTSTAMP:20260504T195802
CREATED:20210821T212305Z
LAST-MODIFIED:20210821T212305Z
UID:1355-1631727000-1631730300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-29/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210914T180000
DTEND;TZID=UTC:20210914T185500
DTSTAMP:20260504T195802
CREATED:20210821T213055Z
LAST-MODIFIED:20210821T213055Z
UID:1367-1631642400-1631645700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-47/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210913T080000
DTEND;TZID=UTC:20210913T170000
DTSTAMP:20260504T195802
CREATED:20210821T210831Z
LAST-MODIFIED:20210821T210831Z
UID:1335-1631520000-1631552400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-68/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210910T080000
DTEND;TZID=UTC:20210910T170000
DTSTAMP:20260504T195802
CREATED:20210821T210615Z
LAST-MODIFIED:20210821T210615Z
UID:1333-1631260800-1631293200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-67/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210908T173000
DTEND;TZID=UTC:20210908T173000
DTSTAMP:20260504T195802
CREATED:20210821T212030Z
LAST-MODIFIED:20210821T212030Z
UID:1351-1631122200-1631122200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-27/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210907T180000
DTEND;TZID=UTC:20210907T185500
DTSTAMP:20260504T195802
CREATED:20210821T213014Z
LAST-MODIFIED:20210821T213014Z
UID:1365-1631037600-1631040900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-46/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210906T110000
DTEND;TZID=UTC:20210906T115500
DTSTAMP:20260504T195802
CREATED:20210821T210525Z
LAST-MODIFIED:20210821T210525Z
UID:1330-1630926000-1630929300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-66/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210903T110000
DTEND;TZID=UTC:20210903T235500
DTSTAMP:20260504T195802
CREATED:20210821T210429Z
LAST-MODIFIED:20210821T210429Z
UID:1328-1630666800-1630713300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-65/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210901T173000
DTEND;TZID=UTC:20210901T182500
DTSTAMP:20260504T195802
CREATED:20210821T211924Z
LAST-MODIFIED:20210821T211924Z
UID:1349-1630517400-1630520700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-26/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210831T180000
DTEND;TZID=UTC:20210831T185500
DTSTAMP:20260504T195802
CREATED:20210821T212937Z
LAST-MODIFIED:20210821T212937Z
UID:1363-1630432800-1630436100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-45/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210830T110000
DTEND;TZID=UTC:20210830T235500
DTSTAMP:20260504T195802
CREATED:20210821T210308Z
LAST-MODIFIED:20210821T210308Z
UID:1326-1630321200-1630367700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-64/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210825T182500
DTEND;TZID=UTC:20210825T182500
DTSTAMP:20260504T195802
CREATED:20210821T211819Z
LAST-MODIFIED:20210821T211819Z
UID:1347-1629915900-1629915900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-25/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
END:VCALENDAR