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X-ORIGINAL-URL:https://www.lisafirefly.com
X-WR-CALDESC:Events for LisaFirefly
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210913T080000
DTEND;TZID=UTC:20210913T170000
DTSTAMP:20260504T224824
CREATED:20210821T210831Z
LAST-MODIFIED:20210821T210831Z
UID:1335-1631520000-1631552400@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-68/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210910T080000
DTEND;TZID=UTC:20210910T170000
DTSTAMP:20260504T224824
CREATED:20210821T210615Z
LAST-MODIFIED:20210821T210615Z
UID:1333-1631260800-1631293200@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-67/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210908T173000
DTEND;TZID=UTC:20210908T173000
DTSTAMP:20260504T224824
CREATED:20210821T212030Z
LAST-MODIFIED:20210821T212030Z
UID:1351-1631122200-1631122200@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-27/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210907T180000
DTEND;TZID=UTC:20210907T185500
DTSTAMP:20260504T224824
CREATED:20210821T213014Z
LAST-MODIFIED:20210821T213014Z
UID:1365-1631037600-1631040900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-46/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210906T110000
DTEND;TZID=UTC:20210906T115500
DTSTAMP:20260504T224824
CREATED:20210821T210525Z
LAST-MODIFIED:20210821T210525Z
UID:1330-1630926000-1630929300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-66/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210903T110000
DTEND;TZID=UTC:20210903T235500
DTSTAMP:20260504T224824
CREATED:20210821T210429Z
LAST-MODIFIED:20210821T210429Z
UID:1328-1630666800-1630713300@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-65/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210901T173000
DTEND;TZID=UTC:20210901T182500
DTSTAMP:20260504T224824
CREATED:20210821T211924Z
LAST-MODIFIED:20210821T211924Z
UID:1349-1630517400-1630520700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-26/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210831T180000
DTEND;TZID=UTC:20210831T185500
DTSTAMP:20260504T224824
CREATED:20210821T212937Z
LAST-MODIFIED:20210821T212937Z
UID:1363-1630432800-1630436100@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-45/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210830T110000
DTEND;TZID=UTC:20210830T235500
DTSTAMP:20260504T224824
CREATED:20210821T210308Z
LAST-MODIFIED:20210821T210308Z
UID:1326-1630321200-1630367700@www.lisafirefly.com
SUMMARY:TRX Yoga
DESCRIPTION:This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. \nMasks required. \nGym members only.
URL:https://www.lisafirefly.com/schedule/trx-yoga-64/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:TRX Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210825T182500
DTEND;TZID=UTC:20210825T182500
DTSTAMP:20260504T224824
CREATED:20210821T211819Z
LAST-MODIFIED:20210821T211819Z
UID:1347-1629915900-1629915900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nMasks required during class. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-25/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210824T180000
DTEND;TZID=UTC:20210824T185500
DTSTAMP:20260504T224824
CREATED:20210821T212848Z
LAST-MODIFIED:20210821T212848Z
UID:1361-1629828000-1629831300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-44/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210810T170000
DTEND;TZID=UTC:20210810T175500
DTSTAMP:20260504T224824
CREATED:20210622T164744Z
LAST-MODIFIED:20210721T202632Z
UID:1312-1628614800-1628618100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-24/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210806T120000
DTEND;TZID=UTC:20210806T130000
DTSTAMP:20260504T224824
CREATED:20210721T203706Z
LAST-MODIFIED:20210721T203706Z
UID:1323-1628251200-1628254800@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-13/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210803T170000
DTEND;TZID=UTC:20210803T175500
DTSTAMP:20260504T224824
CREATED:20210622T164638Z
LAST-MODIFIED:20210721T202616Z
UID:1310-1628010000-1628013300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-23/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210730T120000
DTEND;TZID=UTC:20210730T124500
DTSTAMP:20260504T224824
CREATED:20210525T182808Z
LAST-MODIFIED:20210525T182808Z
UID:1295-1627646400-1627649100@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-12/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210728T181500
DTEND;TZID=UTC:20210728T183000
DTSTAMP:20260504T224824
CREATED:20210525T181906Z
LAST-MODIFIED:20210721T202528Z
UID:1277-1627496100-1627497000@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-43/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210727T170000
DTEND;TZID=UTC:20210727T175500
DTSTAMP:20260504T224824
CREATED:20210525T181040Z
LAST-MODIFIED:20210721T202557Z
UID:1258-1627405200-1627408500@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided. \nThis class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-22/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210723T120000
DTEND;TZID=UTC:20210723T124500
DTSTAMP:20260504T224824
CREATED:20210525T182722Z
LAST-MODIFIED:20210525T182722Z
UID:1293-1627041600-1627044300@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-11/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210721T123000
DTEND;TZID=UTC:20210721T131500
DTSTAMP:20260504T224824
CREATED:20210525T181732Z
LAST-MODIFIED:20210525T181732Z
UID:1272-1626870600-1626873300@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-41/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210720T170000
DTEND;TZID=UTC:20210720T175500
DTSTAMP:20260504T224824
CREATED:20210525T180953Z
LAST-MODIFIED:20210622T164437Z
UID:1256-1626800400-1626803700@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-21/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210716T120000
DTEND;TZID=UTC:20210716T124500
DTSTAMP:20260504T224824
CREATED:20210525T182639Z
LAST-MODIFIED:20210525T182639Z
UID:1291-1626436800-1626439500@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-10/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210714T123000
DTEND;TZID=UTC:20210714T131500
DTSTAMP:20260504T224824
CREATED:20210525T181823Z
LAST-MODIFIED:20210525T181823Z
UID:1274-1626265800-1626268500@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-42/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210713T170000
DTEND;TZID=UTC:20210713T175500
DTSTAMP:20260504T224824
CREATED:20210525T180803Z
LAST-MODIFIED:20210622T164355Z
UID:1254-1626195600-1626198900@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-20/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210710T090000
DTEND;TZID=UTC:20210710T100000
DTSTAMP:20260504T224824
CREATED:20210622T165121Z
LAST-MODIFIED:20210622T165121Z
UID:1314-1625907600-1625911200@www.lisafirefly.com
SUMMARY:Revive Your Vibe
DESCRIPTION:Yoga + “Positive Psychology” = Join Lisa for this dynamic vinyasa class designed to help you develop your strength\, optimism\, and positivity from the inside out. Come prepared to sweat\, strengthen\, and smile. We will end with a short meditation designed to leave you feeling “light”\, confident and ready to tackle the rest of your weekend! Props: yoga block (or two)\, optional “booty band” or strap. \nZOOM class
URL:https://www.lisafirefly.com/schedule/revive-your-vibe/
LOCATION:Virtual via zoom
CATEGORIES:Core,Positive Psychology,Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210709T120000
DTEND;TZID=UTC:20210709T124500
DTSTAMP:20260504T224824
CREATED:20210525T182559Z
LAST-MODIFIED:20210525T182559Z
UID:1289-1625832000-1625834700@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-9/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210707T123000
DTEND;TZID=UTC:20210707T131500
DTSTAMP:20260504T224824
CREATED:20210525T181646Z
LAST-MODIFIED:20210525T181646Z
UID:1270-1625661000-1625663700@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-40/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210706T170000
DTEND;TZID=UTC:20210706T175500
DTSTAMP:20260504T224824
CREATED:20210525T180719Z
LAST-MODIFIED:20210622T164417Z
UID:1252-1625590800-1625594100@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Equipment provided.
URL:https://www.lisafirefly.com/schedule/yoga-core-more-19/
LOCATION:CSUN Student Recreation Center\, 18111 Nordhoff Street\, Northridge\, CA\, 91330
CATEGORIES:Core,Power Yoga,Yoga Core & More
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210702T120000
DTEND;TZID=UTC:20210702T124500
DTSTAMP:20260504T224824
CREATED:20210525T182512Z
LAST-MODIFIED:20210525T182512Z
UID:1287-1625227200-1625229900@www.lisafirefly.com
SUMMARY:Uplifting Yoga
DESCRIPTION:Yoga + the “Positive Psychology” = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us for the Yoga of Happiness! \nSign Up through MindBody app > CSUN Student Recreation Center (Northridge\, CA) OR link below
URL:https://www.lisafirefly.com/schedule/uplifting-yoga-8/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Positive Psychology,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210630T123000
DTEND;TZID=UTC:20210630T131500
DTSTAMP:20260504T224824
CREATED:20210525T181608Z
LAST-MODIFIED:20210525T181608Z
UID:1268-1625056200-1625058900@www.lisafirefly.com
SUMMARY:Cardio Flow Yoga
DESCRIPTION:Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. \nThis class FREE\, and virtual via Zoom. Please sign-up through the MindBody app or click on the link below.
URL:https://www.lisafirefly.com/schedule/cardio-flow-yoga-39/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210629T170000
DTEND;TZID=UTC:20210629T175500
DTSTAMP:20260504T224824
CREATED:20210525T180541Z
LAST-MODIFIED:20210525T180541Z
UID:1250-1624986000-1624989300@www.lisafirefly.com
SUMMARY:Yoga\, Core\, & More
DESCRIPTION:Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells\, dumbbells and mini bands. Other items such as canned goods\, gallon water jugs\, and filled backpacks can also be used. \nZOOM class
URL:https://www.lisafirefly.com/schedule/yoga-core-more-18/
LOCATION:CSUN Student Recreation Center / VIRTUAL
CATEGORIES:Core,Power Yoga,Yoga Core & More
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