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September 2021

Cardio Flow Yoga

September 21 @ 6:00 pm - 6:55 pm
CSUN Student Recreation Center / VIRTUAL

Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. This class FREE, and virtual via Zoom. Please sign-up through the MindBody app or click on the link…

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Yoga, Core, & More

September 22 @ 5:30 pm - 6:25 pm
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330
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Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.

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TRX Yoga

September 24 @ 8:00 am - 5:00 pm
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330
+ Google Map

This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Masks required. Gym members only.

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TRX Yoga

September 27 @ 11:00 am - 11:55 am
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330
+ Google Map

This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Masks required. Gym members only.

Find out more »

Cardio Flow Yoga

September 28 @ 6:00 pm - 6:55 pm
CSUN Student Recreation Center / VIRTUAL

Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. This class FREE, and virtual via Zoom. Please sign-up through the MindBody app or click on the link…

Find out more »

Yoga, Core, & More

September 29 @ 5:30 pm - 6:25 pm
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330
+ Google Map

Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.

Find out more »

October 2021

TRX Yoga

October 1 @ 11:00 am - 11:55 am
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330
+ Google Map

This fusion class utilizes the TRX suspension trainer to strengthen and lengthen your entire body while flowing through various yoga poses and holds. This class will develop greater body awareness and endurance which will translate to better movement throughout your daily life. All fitness levels welcome. Masks required. Gym members only.

Find out more »

Cardio Flow Yoga

October 5 @ 6:00 pm - 6:55 pm
CSUN Student Recreation Center / VIRTUAL

Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. This class FREE, and virtual via Zoom. Please sign-up through the MindBody app or click on the link…

Find out more »

Yoga, Core, & More

October 6 @ 5:30 pm - 6:25 pm
CSUN Student Recreation Center, 18111 Nordhoff Street
Northridge, CA 91330

Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the link below.

Find out more »

Cardio Flow Yoga

October 12 @ 6:00 pm - 6:55 pm
CSUN Student Recreation Center / VIRTUAL

Cardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow is friendly and suitable to members of all fitness and experience levels. This class FREE, and virtual via Zoom. Please sign-up through the MindBody app or click on the link…

Find out more »
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