Yoga, Core, & More
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided.
Free
10 events found.
Events
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CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CA
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Cardio Flow Yoga
CSUN Student Recreation Center / VIRTUALCardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…
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Uplifting Yoga
CSUN Student Recreation Center / VIRTUALYoga + the “Positive Psychology" = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us…
Free -
Yoga, Core, & More
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAYoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the…
Free -
Cardio Flow Yoga
CSUN Student Recreation Center / VIRTUALCardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…
Free -
Uplifting Yoga
CSUN Student Recreation Center / VIRTUALYoga + the “Positive Psychology" = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us…
Free -
-
Yoga, Core, & More
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAYoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the…
-
Uplifting Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAYoga + the “Positive Psychology" = an uplifting vinyasa class designed to help you develop greater optimism and positivity from the inside out. Each class integrates a “happiness intervention” concept that will enhance your yoga experience and can be carried as an exercise into living their best life. Join us…
Free -
Yoga, Core, & More
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAYoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the…
-
Cardio Flow Yoga
CSUN Student Recreation Center / VIRTUALCardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…