Revive Your Vibe

Yoga + “Positive Psychology” = Join Lisa for this dynamic vinyasa class designed to help you develop your strength, optimism, and positivity from the inside out. Come prepared to sweat, strengthen, and smile. We will end with a short meditation designed to leave you feeling “light”, confident and ready to tackle the rest of your weekend! Props: yoga block (or two), optional “booty band” or strap.

ZOOM class