Cardio Flow Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, NorthridgeMust be a student or faculty of CSUN in order to attend this class.
Must be a student or faculty of CSUN in order to attend this class.
This vinyasa yoga class incorporates weighted toning balls into the sequence, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and…