Yoga + “Positive Psychology" = Join Lisa for this dynamic vinyasa class designed to help you develop your strength, optimism, and positivity from the inside out. Come prepared to sweat, strengthen, and smile. We will end with a short meditation designed to leave you feeling "light", confident and ready to…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided.
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided.
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app or click on the…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…
Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Equipment provided. Masks required during class. This class is at CSUN Student Recreation Center. Members only. Please sign-up through the MindBody app…