TRX Yoga Basics
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAMust be a current CSUN student or faculty member to attend this class
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Cardio Flow Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CACardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…
Power Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAThis vinyasa yoga class incorporates weighted toning balls into the sequence, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and…
TRX® Yoga Basics
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CATRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer…
Cardio Flow Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CACardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…
Power Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAThis vinyasa yoga class incorporates weighted toning balls into the sequence, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and…
TRX® Yoga Basics
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CATRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer…
Cardio Flow Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CACardio Yoga Flow is an innovative approach to the popular fitness-focused mind and body workout. Cardio Yoga Flow consists of fast-paced transitions of traditional Yoga poses driven by the breath. Participants will experience improved cardiovascular endurance and muscular strength. So be prepared to sweat and have fun! Cardio Yoga Flow…
Power Yoga
CSUN Student Recreation Center 18111 Nordhoff Street, Northridge, CAThis vinyasa yoga class incorporates weighted toning balls into the sequence, creating resistance and intensifying each pose. The class is set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and…
TRX® Yoga Basics
TRX® Yoga Basics will introduce fundamental exercises performed on the TRX® suspension trainer and will gradually build in difficulty and complexity. With the guidance of the certified instructor, participants will learn how to properly setup the suspension trainer to as well as perform specific yoga-based exercises on the suspension trainer…