Yoga, Core, & More

Yoga Core & More fuses traditional sun salutations with challenging poses that activate your core muscles while utilizing various pieces equipment such as kettlebells, dumbbells and mini bands. Other items such as canned goods, gallon water jugs, and filled backpacks can also be used.

ZOOM class

Sign Up through MindBody app > CSUN Student Recreation Center (Northridge, CA) OR link below