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Yogasport
February 8, 2018 @ 7:45 pm - 8:45 pm
Do you want everything from your fitness class? Then YogaSport is for you. Think yoga asana meets cardio strength training. This true yoga fusion workout combines resistance equipment (TRX, resistance bands, medicine balls, kettlebells) and athletic cardio circuits with integrated yoga asana holds plus vinyasa—all set to an upbeat playlist.